Summary
Calories
131
kcal / 100 g
Protein
5.2
g / 100 g
Carbohydrates
24.9
g / 100 g
Fat
1.1
g / 100 g
Where the energy comes from
- Protein 16%
- Carbohydrates 77%
- Fat 7%
100 grams of Fresh Pasta (Cooked) contain 131 kcal, 5.2 g protein, 24.9 g carbohydrates and 1.1 g fat.
Low fatLow sodiumSource of protein
Per 100 g, using the EU nutrition claim thresholds (Regulation 1924/2006).
Fresh Pasta (Cooked) Nutrition Facts
| Vitamins | Per 100 g | NRV |
|---|---|---|
| Vitamin A | 6 µg | 1% |
| Vitamin C | 0 mg | 0% |
| Vitamin B1 (thiamin) | 0.21 mg | 19% |
| Vitamin B2 (riboflavin) | 0.15 mg | 11% |
| Vitamin B3 (niacin) | 0.99 mg | 6% |
| Vitamin B6 | 0.034 mg | 2% |
| Vitamin B12 | 0.14 µg | 6% |
| Folate | 64 µg | 32% |
| Minerals | Per 100 g | NRV |
|---|---|---|
| Calcium | 6 mg | 1% |
| Iron | 1.1 mg | 8% |
| Magnesium | 18 mg | 5% |
| Phosphorus | 63 mg | 9% |
| Potassium | 24 mg | 1% |
| Sodium | 6 mg | 0% |
| Zinc | 0.56 mg | 6% |
| Copper | 0.093 mg | 9% |
| Manganese | 0.22 mg | 11% |
| Fat breakdown | Per 100 g |
|---|---|
| Saturated fat | 0.15 g |
| Monounsaturated fat | 0.12 g |
| Polyunsaturated fat | 0.43 g |
| Cholesterol | 33 mg |
NRV: share of the EU adult nutrient reference value provided by 100 g.
Allergens and Diets
Contains
- Gluten
- Egg
- Vegan
- No
- Vegetarian
- Yes
- Gluten-free
- No
- Dairy-free
- Yes
Based on the food itself; processed products may contain traces.
Data Source
Values are laboratory measurements from the U.S. Department of Agriculture (USDA) FoodData Central database.
USDA record: Pasta, fresh-refrigerated, plain, cooked. View on USDA
Values are averages and vary by recipe, product and portion. Not medical advice.
Frequently Asked Questions
- How many calories are in Fresh Pasta (Cooked)?
- 100 grams of Fresh Pasta (Cooked) contain 131 kcal.
- How much protein is in Fresh Pasta (Cooked)?
- 100 grams contain 5.2 g of protein; 16% of its energy comes from protein.
- Is Fresh Pasta (Cooked) gluten-free?
- No. It contains a gluten grain (wheat, barley, rye or oats).
- Is Fresh Pasta (Cooked) vegan?
- No, it contains animal products.