Summary
Calories
272
kcal / 100 g
Protein
10.8
g / 100 g
Carbohydrates
51.9
g / 100 g
Fat
2.4
g / 100 g
Where the energy comes from
- Protein 16%
- Carbohydrates 76%
- Fat 8%
100 grams of French Bread (Baguette) contain 272 kcal, 10.8 g protein, 51.9 g carbohydrates and 2.4 g fat. 1 slice (139 g) has about 378 kcal.
Low fatLow saturated fatLow sugarSource of protein
Per 100 g, using the EU nutrition claim thresholds (Regulation 1924/2006).
French Bread (Baguette) Nutrition Facts
| Vitamins | Per 100 g | NRV |
|---|---|---|
| Vitamin A | 0 µg | 0% |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0 µg | 0% |
| Vitamin E | 0.21 mg | 2% |
| Vitamin K | 0.7 µg | 1% |
| Vitamin B1 (thiamin) | 0.71 mg | 65% |
| Vitamin B2 (riboflavin) | 0.43 mg | 31% |
| Vitamin B3 (niacin) | 4.8 mg | 30% |
| Vitamin B6 | 0.11 mg | 8% |
| Vitamin B12 | 0 µg | 0% |
| Folate | 123 µg | 62% |
| Minerals | Per 100 g | NRV |
|---|---|---|
| Calcium | 52 mg | 7% |
| Iron | 3.9 mg | 28% |
| Magnesium | 32 mg | 9% |
| Phosphorus | 105 mg | 15% |
| Potassium | 117 mg | 6% |
| Sodium | 602 mg | 25% |
| Zinc | 1 mg | 10% |
| Copper | 0.15 mg | 15% |
| Manganese | 0.58 mg | 29% |
| Selenium | 28.6 µg | 52% |
| Fat breakdown | Per 100 g |
|---|---|
| Saturated fat | 0.53 g |
| Monounsaturated fat | 0.36 g |
| Polyunsaturated fat | 0.86 g |
| Trans fat | 0.005 g |
| Cholesterol | 0 mg |
NRV: share of the EU adult nutrient reference value provided by 100 g.
Allergens and Diets
Contains
- Gluten
- Vegan
- Yes
- Vegetarian
- Yes
- Gluten-free
- No
- Dairy-free
- Yes
Based on the food itself; processed products may contain traces.
Data Source
Values are laboratory measurements from the U.S. Department of Agriculture (USDA) FoodData Central database.
USDA record: Bread, french or vienna (includes sourdough). View on USDA
Values are averages and vary by recipe, product and portion. Not medical advice.
Frequently Asked Questions
- How many calories are in French Bread (Baguette)?
- 100 grams of French Bread (Baguette) contain 272 kcal. 1 slice (139 g) has about 378 kcal.
- How much protein is in French Bread (Baguette)?
- 100 grams contain 10.8 g of protein; 16% of its energy comes from protein.
- Is French Bread (Baguette) gluten-free?
- No. It contains a gluten grain (wheat, barley, rye or oats).
- Is French Bread (Baguette) vegan?
- Yes, it contains no animal products.