Summary
Calories
532
kcal / 100 g
Protein
2.9
g / 100 g
Carbohydrates
56.8
g / 100 g
Fat
32.4
g / 100 g
Where the energy comes from
- Protein 2%
- Carbohydrates 43%
- Fat 55%
100 grams of Sweet Potato Chips contain 532 kcal, 2.9 g protein, 56.8 g carbohydrates and 32.4 g fat.
Low sodiumHigh fiber
Per 100 g, using the EU nutrition claim thresholds (Regulation 1924/2006).
Sweet Potato Chips Nutrition Facts
| Vitamins | Per 100 g | NRV |
|---|---|---|
| Vitamin A | 1,180 µg | 148% |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0 µg | 0% |
| Vitamin E | 9.8 mg | 82% |
| Vitamin K | 24.5 µg | 33% |
| Vitamin B1 (thiamin) | 0.088 mg | 8% |
| Vitamin B2 (riboflavin) | 0.16 mg | 12% |
| Vitamin B3 (niacin) | 2.1 mg | 13% |
| Vitamin B6 | 0.54 mg | 38% |
| Vitamin B12 | 0 µg | 0% |
| Folate | 37 µg | 19% |
| Minerals | Per 100 g | NRV |
|---|---|---|
| Calcium | 59 mg | 7% |
| Iron | 2.1 mg | 15% |
| Magnesium | 65 mg | 17% |
| Phosphorus | 145 mg | 21% |
| Potassium | 925 mg | 46% |
| Sodium | 35 mg | 1% |
| Zinc | 0.53 mg | 5% |
| Copper | 0.41 mg | 41% |
| Manganese | 1.4 mg | 68% |
| Selenium | 2.1 µg | 4% |
| Fat breakdown | Per 100 g |
|---|---|
| Saturated fat | 2.9 g |
| Monounsaturated fat | 9.2 g |
| Polyunsaturated fat | 12.2 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
NRV: share of the EU adult nutrient reference value provided by 100 g.
Allergens and Diets
Contains none of the 14 major EU allergens.
- Vegan
- Yes
- Vegetarian
- Yes
- Gluten-free
- Yes
- Dairy-free
- Yes
Based on the food itself; processed products may contain traces.
Data Source
Values are laboratory measurements from the U.S. Department of Agriculture (USDA) FoodData Central database.
USDA record: Snacks, sweet potato chips, unsalted. View on USDA
Values are averages and vary by recipe, product and portion. Not medical advice.
Frequently Asked Questions
- How many calories are in Sweet Potato Chips?
- 100 grams of Sweet Potato Chips contain 532 kcal.
- How much protein is in Sweet Potato Chips?
- 100 grams contain 2.9 g of protein; 2% of its energy comes from protein.
- Is Sweet Potato Chips gluten-free?
- Yes. It contains no gluten-containing grain.
- Is Sweet Potato Chips vegan?
- Yes, it contains no animal products.