Summary
Calories
473
kcal / 100 g
Protein
5.3
g / 100 g
Carbohydrates
60.4
g / 100 g
Fat
23.3
g / 100 g
Where the energy comes from
- Protein 5%
- Carbohydrates 51%
- Fat 44%
100 grams of Vegetable Chips contain 473 kcal, 5.3 g protein, 60.4 g carbohydrates and 23.3 g fat.
Low sugarSource of fiber
Per 100 g, using the EU nutrition claim thresholds (Regulation 1924/2006).
Vegetable Chips Nutrition Facts
| Vitamins | Per 100 g | NRV |
|---|---|---|
| Vitamin A | 9 µg | 1% |
| Vitamin C | 4.9 mg | 6% |
| Vitamin D | 0 µg | 0% |
| Vitamin E | 4.8 mg | 40% |
| Vitamin K | 17.5 µg | 23% |
| Vitamin B1 (thiamin) | 0.13 mg | 12% |
| Vitamin B2 (riboflavin) | 0.059 mg | 4% |
| Vitamin B3 (niacin) | 2.8 mg | 17% |
| Vitamin B6 | 0.55 mg | 39% |
| Vitamin B12 | 0 µg | 0% |
| Folate | 16 µg | 8% |
| Minerals | Per 100 g | NRV |
|---|---|---|
| Calcium | 52 mg | 7% |
| Iron | 1.6 mg | 11% |
| Magnesium | 53 mg | 14% |
| Phosphorus | 130 mg | 19% |
| Potassium | 838 mg | 42% |
| Sodium | 412 mg | 17% |
| Zinc | 0.5 mg | 5% |
| Copper | 0.23 mg | 23% |
| Manganese | 0.28 mg | 14% |
| Selenium | 1 µg | 2% |
| Fat breakdown | Per 100 g |
|---|---|
| Saturated fat | 1.8 g |
| Monounsaturated fat | 14.6 g |
| Polyunsaturated fat | 6.6 g |
| Trans fat | 0.091 g |
| Cholesterol | 0 mg |
NRV: share of the EU adult nutrient reference value provided by 100 g.
Allergens and Diets
Contains none of the 14 major EU allergens.
- Vegan
- Yes
- Vegetarian
- Yes
- Gluten-free
- Yes
- Dairy-free
- Yes
Based on the food itself; processed products may contain traces.
Data Source
Values are laboratory measurements from the U.S. Department of Agriculture (USDA) FoodData Central database.
USDA record: Snacks, vegetable chips, made from garden vegetables. View on USDA
Values are averages and vary by recipe, product and portion. Not medical advice.
Frequently Asked Questions
- How many calories are in Vegetable Chips?
- 100 grams of Vegetable Chips contain 473 kcal.
- How much protein is in Vegetable Chips?
- 100 grams contain 5.3 g of protein; 5% of its energy comes from protein.
- Is Vegetable Chips gluten-free?
- Yes. It contains no gluten-containing grain.
- Is Vegetable Chips vegan?
- Yes, it contains no animal products.