Summary
Calories
201
kcal / 100 g
Protein
13.4
g / 100 g
Carbohydrates
6.6
g / 100 g
Fat
13.1
g / 100 g
Where the energy comes from
- Protein 27%
- Carbohydrates 13%
- Fat 60%
100 grams of Chicken Liver Pâté contain 201 kcal, 13.4 g protein, 6.6 g carbohydrates and 13.1 g fat. 1 tbsp (13 g) has about 26 kcal.
Low sugarHigh protein
Per 100 g, using the EU nutrition claim thresholds (Regulation 1924/2006).
Chicken Liver Pâté Nutrition Facts
| Vitamins | Per 100 g | NRV |
|---|---|---|
| Vitamin A | 217 µg | 27% |
| Vitamin C | 10 mg | 13% |
| Vitamin D | 0 µg | 0% |
| Vitamin E | 0.98 mg | 8% |
| Vitamin K | 0 µg | 0% |
| Vitamin B1 (thiamin) | 0.052 mg | 5% |
| Vitamin B2 (riboflavin) | 1.4 mg | 100% |
| Vitamin B3 (niacin) | 7.5 mg | 47% |
| Vitamin B6 | 0.26 mg | 19% |
| Vitamin B12 | 8.1 µg | 323% |
| Folate | 321 µg | 161% |
| Minerals | Per 100 g | NRV |
|---|---|---|
| Calcium | 10 mg | 1% |
| Iron | 9.2 mg | 66% |
| Magnesium | 13 mg | 3% |
| Phosphorus | 175 mg | 25% |
| Potassium | 95 mg | 5% |
| Sodium | 386 mg | 16% |
| Zinc | 2.1 mg | 21% |
| Copper | 0.18 mg | 18% |
| Manganese | 0.16 mg | 8% |
| Selenium | 46.1 µg | 84% |
| Fat breakdown | Per 100 g |
|---|---|
| Saturated fat | 4 g |
| Monounsaturated fat | 5.3 g |
| Polyunsaturated fat | 2.5 g |
| Cholesterol | 391 mg |
NRV: share of the EU adult nutrient reference value provided by 100 g.
Allergens and Diets
Contains none of the 14 major EU allergens.
- Vegan
- No
- Vegetarian
- No
- Gluten-free
- Yes
- Dairy-free
- Yes
Based on the food itself; processed products may contain traces.
Data Source
Values are laboratory measurements from the U.S. Department of Agriculture (USDA) FoodData Central database.
USDA record: Pate, chicken liver, canned. View on USDA
Values are averages and vary by recipe, product and portion. Not medical advice.
Frequently Asked Questions
- How many calories are in Chicken Liver Pâté?
- 100 grams of Chicken Liver Pâté contain 201 kcal. 1 tbsp (13 g) has about 26 kcal.
- How much protein is in Chicken Liver Pâté?
- 100 grams contain 13.4 g of protein; 27% of its energy comes from protein.
- Is Chicken Liver Pâté gluten-free?
- Yes. It contains no gluten-containing grain.
- Is Chicken Liver Pâté vegan?
- No, it contains animal products.