Summary
Calories
156
kcal / 100 g
Protein
23.9
g / 100 g
Carbohydrates
0
g / 100 g
Fat
6
g / 100 g
Where the energy comes from
- Protein 64%
- Carbohydrates 0%
- Fat 36%
100 grams of Chicken Drumstick (Boiled) contain 156 kcal, 23.9 g protein, 0 g carbohydrates and 6 g fat. 1 piece (104 g) has about 162 kcal.
Low sugarLow sodiumHigh protein
Per 100 g, using the EU nutrition claim thresholds (Regulation 1924/2006).
Chicken Drumstick (Boiled) Nutrition Facts
| Vitamins | Per 100 g | NRV |
|---|---|---|
| Vitamin A | 7 µg | 1% |
| Vitamin D | 0.1 µg | 2% |
| Vitamin E | 0.17 mg | 1% |
| Vitamin B1 (thiamin) | 0.088 mg | 8% |
| Vitamin B2 (riboflavin) | 0.18 mg | 13% |
| Vitamin B3 (niacin) | 5.1 mg | 32% |
| Vitamin B6 | 0.37 mg | 27% |
| Vitamin B12 | 0.41 µg | 16% |
| Minerals | Per 100 g | NRV |
|---|---|---|
| Calcium | 12 mg | 2% |
| Iron | 0.94 mg | 7% |
| Magnesium | 22.4 mg | 6% |
| Phosphorus | 184 mg | 26% |
| Potassium | 239 mg | 12% |
| Sodium | 117 mg | 5% |
| Zinc | 2.5 mg | 25% |
| Copper | 0.063 mg | 6% |
| Manganese | 0.018 mg | 1% |
| Selenium | 27.9 µg | 51% |
| Fat breakdown | Per 100 g |
|---|---|
| Saturated fat | 1.6 g |
| Monounsaturated fat | 2.4 g |
| Polyunsaturated fat | 1.2 g |
| Trans fat | 0.03 g |
| Cholesterol | 127 mg |
NRV: share of the EU adult nutrient reference value provided by 100 g.
Allergens and Diets
Contains none of the 14 major EU allergens.
- Vegan
- No
- Vegetarian
- No
- Gluten-free
- Yes
- Dairy-free
- Yes
Based on the food itself; processed products may contain traces.
Data Source
Values are laboratory measurements from the U.S. Department of Agriculture (USDA) FoodData Central database.
USDA record: Chicken, broilers or fryers, drumstick, meat only, cooked, braised. View on USDA
Values are averages and vary by recipe, product and portion. Not medical advice.
Frequently Asked Questions
- How many calories are in Chicken Drumstick (Boiled)?
- 100 grams of Chicken Drumstick (Boiled) contain 156 kcal. 1 piece (104 g) has about 162 kcal.
- How much protein is in Chicken Drumstick (Boiled)?
- 100 grams contain 23.9 g of protein; 64% of its energy comes from protein.
- Is Chicken Drumstick (Boiled) gluten-free?
- Yes. It contains no gluten-containing grain.
- Is Chicken Drumstick (Boiled) vegan?
- No, it contains animal products.