Summary
Calories
140
kcal / 100 g
Protein
22
g / 100 g
Carbohydrates
0.22
g / 100 g
Fat
5.7
g / 100 g
Where the energy comes from
- Protein 63%
- Carbohydrates 0%
- Fat 37%
100 grams of Top Sirloin Steak (Raw) contain 140 kcal, 22 g protein, 0.22 g carbohydrates and 5.7 g fat.
Low sugarLow sodiumHigh protein
Per 100 g, using the EU nutrition claim thresholds (Regulation 1924/2006).
Top Sirloin Steak (Raw) Nutrition Facts
| Minerals | Per 100 g | NRV |
|---|---|---|
| Calcium | 3.7 mg | 0% |
| Iron | 2.2 mg | 16% |
| Magnesium | 22.1 mg | 6% |
| Phosphorus | 193 mg | 28% |
| Potassium | 349 mg | 17% |
| Sodium | 42.8 mg | 2% |
| Zinc | 3.5 mg | 35% |
| Copper | 0.07 mg | 7% |
| Manganese | 0.002 mg | 0% |
| Fat breakdown | Per 100 g |
|---|---|
| Cholesterol | 60.1 mg |
NRV: share of the EU adult nutrient reference value provided by 100 g.
Allergens and Diets
Contains none of the 14 major EU allergens.
- Vegan
- No
- Vegetarian
- No
- Gluten-free
- Yes
- Dairy-free
- Yes
Based on the food itself; processed products may contain traces.
Data Source
Values are laboratory measurements from the U.S. Department of Agriculture (USDA) FoodData Central database.
USDA record: Beef, top sirloin steak, raw. View on USDA
Values are averages and vary by recipe, product and portion. Not medical advice.
Frequently Asked Questions
- How many calories are in Top Sirloin Steak (Raw)?
- 100 grams of Top Sirloin Steak (Raw) contain 140 kcal.
- How much protein is in Top Sirloin Steak (Raw)?
- 100 grams contain 22 g of protein; 63% of its energy comes from protein.
- Is Top Sirloin Steak (Raw) gluten-free?
- Yes. It contains no gluten-containing grain.
- Is Top Sirloin Steak (Raw) vegan?
- No, it contains animal products.