Summary
Calories
274
kcal / 100 g
Protein
7.9
g / 100 g
Carbohydrates
52.3
g / 100 g
Fat
4.4
g / 100 g
Where the energy comes from
- Protein 11%
- Carbohydrates 75%
- Fat 14%
100 grams of Raisin Bread contain 274 kcal, 7.9 g protein, 52.3 g carbohydrates and 4.4 g fat. 1 slice (32 g) has about 88 kcal.
Source of fiber
Per 100 g, using the EU nutrition claim thresholds (Regulation 1924/2006).
Raisin Bread Nutrition Facts
| Vitamins | Per 100 g | NRV |
|---|---|---|
| Vitamin A | 0 µg | 0% |
| Vitamin C | 0.1 mg | 0% |
| Vitamin D | 0 µg | 0% |
| Vitamin E | 0.28 mg | 2% |
| Vitamin K | 1.7 µg | 2% |
| Vitamin B1 (thiamin) | 0.34 mg | 31% |
| Vitamin B2 (riboflavin) | 0.4 mg | 28% |
| Vitamin B3 (niacin) | 3.5 mg | 22% |
| Vitamin B6 | 0.069 mg | 5% |
| Vitamin B12 | 0 µg | 0% |
| Folate | 106 µg | 53% |
| Minerals | Per 100 g | NRV |
|---|---|---|
| Calcium | 66 mg | 8% |
| Iron | 2.9 mg | 21% |
| Magnesium | 26 mg | 7% |
| Phosphorus | 109 mg | 16% |
| Potassium | 227 mg | 11% |
| Sodium | 347 mg | 14% |
| Zinc | 0.72 mg | 7% |
| Copper | 0.2 mg | 20% |
| Manganese | 0.5 mg | 25% |
| Selenium | 20 µg | 36% |
| Fat breakdown | Per 100 g |
|---|---|
| Saturated fat | 1.1 g |
| Monounsaturated fat | 2.3 g |
| Polyunsaturated fat | 0.68 g |
| Cholesterol | 0 mg |
NRV: share of the EU adult nutrient reference value provided by 100 g.
Allergens and Diets
Contains
- Gluten
- Vegan
- Yes
- Vegetarian
- Yes
- Gluten-free
- No
- Dairy-free
- Yes
Based on the food itself; processed products may contain traces.
Data Source
Values are laboratory measurements from the U.S. Department of Agriculture (USDA) FoodData Central database.
USDA record: Bread, raisin, enriched. View on USDA
Values are averages and vary by recipe, product and portion. Not medical advice.
Frequently Asked Questions
- How many calories are in Raisin Bread?
- 100 grams of Raisin Bread contain 274 kcal. 1 slice (32 g) has about 88 kcal.
- How much protein is in Raisin Bread?
- 100 grams contain 7.9 g of protein; 11% of its energy comes from protein.
- Is Raisin Bread gluten-free?
- No. It contains a gluten grain (wheat, barley, rye or oats).
- Is Raisin Bread vegan?
- Yes, it contains no animal products.