Summary
Calories
471
kcal / 100 g
Protein
7.1
g / 100 g
Carbohydrates
66.9
g / 100 g
Fat
20.8
g / 100 g
Where the energy comes from
- Protein 6%
- Carbohydrates 55%
- Fat 39%
100 grams of Potato Chips (Reduced Fat) contain 471 kcal, 7.1 g protein, 66.9 g carbohydrates and 20.8 g fat.
Low sugarSource of fiber
Per 100 g, using the EU nutrition claim thresholds (Regulation 1924/2006).
Potato Chips (Reduced Fat) Nutrition Facts
| Vitamins | Per 100 g | NRV |
|---|---|---|
| Vitamin A | 0 µg | 0% |
| Vitamin C | 25.7 mg | 32% |
| Vitamin D | 0 µg | 0% |
| Vitamin E | 5.5 mg | 46% |
| Vitamin K | 13.3 µg | 18% |
| Vitamin B1 (thiamin) | 0.21 mg | 19% |
| Vitamin B2 (riboflavin) | 0.27 mg | 19% |
| Vitamin B3 (niacin) | 7 mg | 44% |
| Vitamin B6 | 0.67 mg | 48% |
| Vitamin B12 | 0 µg | 0% |
| Folate | 27 µg | 14% |
| Minerals | Per 100 g | NRV |
|---|---|---|
| Calcium | 21 mg | 3% |
| Iron | 1.4 mg | 10% |
| Magnesium | 89 mg | 24% |
| Phosphorus | 193 mg | 28% |
| Potassium | 1,740 mg | 87% |
| Sodium | 571 mg | 24% |
| Zinc | 0.07 mg | 1% |
| Copper | 0.6 mg | 60% |
| Manganese | 0.44 mg | 22% |
| Selenium | 8.1 µg | 15% |
| Fat breakdown | Per 100 g |
|---|---|
| Saturated fat | 4.2 g |
| Monounsaturated fat | 4.8 g |
| Polyunsaturated fat | 10.9 g |
| Cholesterol | 0 mg |
NRV: share of the EU adult nutrient reference value provided by 100 g.
Allergens and Diets
Contains none of the 14 major EU allergens.
- Vegan
- Yes
- Vegetarian
- Yes
- Gluten-free
- Yes
- Dairy-free
- Yes
Based on the food itself; processed products may contain traces.
Data Source
Values are laboratory measurements from the U.S. Department of Agriculture (USDA) FoodData Central database.
USDA record: Snacks, potato chips, reduced fat. View on USDA
Values are averages and vary by recipe, product and portion. Not medical advice.
Frequently Asked Questions
- How many calories are in Potato Chips (Reduced Fat)?
- 100 grams of Potato Chips (Reduced Fat) contain 471 kcal.
- How much protein is in Potato Chips (Reduced Fat)?
- 100 grams contain 7.1 g of protein; 6% of its energy comes from protein.
- Is Potato Chips (Reduced Fat) gluten-free?
- Yes. It contains no gluten-containing grain.
- Is Potato Chips (Reduced Fat) vegan?
- Yes, it contains no animal products.