Summary
Calories
370
kcal / 100 g
Protein
6.8
g / 100 g
Carbohydrates
81.7
g / 100 g
Fat
0.55
g / 100 g
Where the energy comes from
- Protein 8%
- Carbohydrates 91%
- Fat 1%
100 grams of Sticky Rice (Raw) contain 370 kcal, 6.8 g protein, 81.7 g carbohydrates and 0.55 g fat. 1 cup (185 g) has about 685 kcal.
Low fatLow saturated fatLow sodium
Per 100 g, using the EU nutrition claim thresholds (Regulation 1924/2006).
Sticky Rice (Raw) Nutrition Facts
| Vitamins | Per 100 g | NRV |
|---|---|---|
| Vitamin A | 0 µg | 0% |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0 µg | 0% |
| Vitamin B1 (thiamin) | 0.18 mg | 16% |
| Vitamin B2 (riboflavin) | 0.055 mg | 4% |
| Vitamin B3 (niacin) | 2.1 mg | 13% |
| Vitamin B6 | 0.11 mg | 8% |
| Vitamin B12 | 0 µg | 0% |
| Folate | 7 µg | 4% |
| Minerals | Per 100 g | NRV |
|---|---|---|
| Calcium | 11 mg | 1% |
| Iron | 1.6 mg | 11% |
| Magnesium | 23 mg | 6% |
| Phosphorus | 71 mg | 10% |
| Potassium | 77 mg | 4% |
| Sodium | 7 mg | 0% |
| Zinc | 1.2 mg | 12% |
| Copper | 0.17 mg | 17% |
| Manganese | 0.97 mg | 49% |
| Selenium | 15.1 µg | 27% |
| Fat breakdown | Per 100 g |
|---|---|
| Saturated fat | 0.11 g |
| Monounsaturated fat | 0.2 g |
| Polyunsaturated fat | 0.2 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
NRV: share of the EU adult nutrient reference value provided by 100 g.
Allergens and Diets
Contains none of the 14 major EU allergens.
- Vegan
- Yes
- Vegetarian
- Yes
- Gluten-free
- Yes
- Dairy-free
- Yes
Based on the food itself; processed products may contain traces.
Data Source
Values are laboratory measurements from the U.S. Department of Agriculture (USDA) FoodData Central database.
USDA record: Rice, white, glutinous, unenriched, uncooked. View on USDA
Values are averages and vary by recipe, product and portion. Not medical advice.
Frequently Asked Questions
- How many calories are in Sticky Rice (Raw)?
- 100 grams of Sticky Rice (Raw) contain 370 kcal. 1 cup (185 g) has about 685 kcal.
- How much protein is in Sticky Rice (Raw)?
- 100 grams contain 6.8 g of protein; 8% of its energy comes from protein.
- Is Sticky Rice (Raw) gluten-free?
- Yes. It contains no gluten-containing grain.
- Is Sticky Rice (Raw) vegan?
- Yes, it contains no animal products.