Summary
Calories
418
kcal / 100 g
Protein
5.7
g / 100 g
Carbohydrates
70.2
g / 100 g
Fat
16.6
g / 100 g
Where the energy comes from
- Protein 5%
- Carbohydrates 62%
- Fat 33%
100 grams of Chocolate Chip Granola Bar contain 418 kcal, 5.7 g protein, 70.2 g carbohydrates and 16.6 g fat.
Source of fiber
Per 100 g, using the EU nutrition claim thresholds (Regulation 1924/2006).
Chocolate Chip Granola Bar Nutrition Facts
| Vitamins | Per 100 g | NRV |
|---|---|---|
| Vitamin A | 0 µg | 0% |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0 µg | 0% |
| Vitamin E | 0.31 mg | 3% |
| Vitamin K | 16.4 µg | 22% |
| Vitamin B1 (thiamin) | 0.17 mg | 15% |
| Vitamin B2 (riboflavin) | 0.082 mg | 6% |
| Vitamin B3 (niacin) | 0.77 mg | 5% |
| Vitamin B6 | 0.066 mg | 5% |
| Vitamin B12 | 0 µg | 0% |
| Folate | 16 µg | 8% |
| Minerals | Per 100 g | NRV |
|---|---|---|
| Calcium | 41 mg | 5% |
| Iron | 2.2 mg | 16% |
| Magnesium | 64 mg | 17% |
| Phosphorus | 176 mg | 25% |
| Potassium | 237 mg | 12% |
| Sodium | 291 mg | 12% |
| Zinc | 1.3 mg | 13% |
| Copper | 0.27 mg | 27% |
| Manganese | 1.3 mg | 63% |
| Selenium | 11.1 µg | 20% |
| Fat breakdown | Per 100 g |
|---|---|
| Saturated fat | 6.1 g |
| Monounsaturated fat | 7 g |
| Polyunsaturated fat | 1.6 g |
| Cholesterol | 0 mg |
NRV: share of the EU adult nutrient reference value provided by 100 g.
Allergens and Diets
Contains
- Gluten
- Milk
- Vegan
- No
- Vegetarian
- Yes
- Gluten-free
- No
- Dairy-free
- No
Based on the food itself; processed products may contain traces.
Data Source
Values are laboratory measurements from the U.S. Department of Agriculture (USDA) FoodData Central database.
USDA record: Snacks, granola bars, soft, uncoated, chocolate chip. View on USDA
Values are averages and vary by recipe, product and portion. Not medical advice.
Frequently Asked Questions
- How many calories are in Chocolate Chip Granola Bar?
- 100 grams of Chocolate Chip Granola Bar contain 418 kcal.
- How much protein is in Chocolate Chip Granola Bar?
- 100 grams contain 5.7 g of protein; 5% of its energy comes from protein.
- Is Chocolate Chip Granola Bar gluten-free?
- No. It contains a gluten grain (wheat, barley, rye or oats).
- Is Chocolate Chip Granola Bar vegan?
- No, it contains animal products.