Summary
Calories
532
kcal / 100 g
Protein
6.4
g / 100 g
Carbohydrates
53.8
g / 100 g
Fat
34
g / 100 g
Where the energy comes from
- Protein 5%
- Carbohydrates 39%
- Fat 56%
100 grams of Potato Chips contain 532 kcal, 6.4 g protein, 53.8 g carbohydrates and 34 g fat.
Low sugarSource of fiber
Per 100 g, using the EU nutrition claim thresholds (Regulation 1924/2006).
Potato Chips Nutrition Facts
| Vitamins | Per 100 g | NRV |
|---|---|---|
| Vitamin A | 0 µg | 0% |
| Vitamin C | 21.6 mg | 27% |
| Vitamin D | 0 µg | 0% |
| Vitamin E | 10.4 mg | 87% |
| Vitamin K | 22.1 µg | 29% |
| Vitamin B1 (thiamin) | 0.21 mg | 19% |
| Vitamin B2 (riboflavin) | 0.088 mg | 6% |
| Vitamin B3 (niacin) | 4.8 mg | 30% |
| Vitamin B6 | 0.53 mg | 38% |
| Vitamin B12 | 0 µg | 0% |
| Folate | 29 µg | 14% |
| Minerals | Per 100 g | NRV |
|---|---|---|
| Calcium | 21 mg | 3% |
| Iron | 1.3 mg | 9% |
| Magnesium | 63 mg | 17% |
| Phosphorus | 153 mg | 22% |
| Potassium | 1,200 mg | 60% |
| Sodium | 527 mg | 22% |
| Zinc | 1.1 mg | 11% |
| Copper | 0.23 mg | 23% |
| Manganese | 0.43 mg | 22% |
| Selenium | 2.5 µg | 5% |
| Fat breakdown | Per 100 g |
|---|---|
| Saturated fat | 3.4 g |
| Monounsaturated fat | 19 g |
| Polyunsaturated fat | 8.3 g |
| Trans fat | 0.084 g |
| Cholesterol | 0 mg |
NRV: share of the EU adult nutrient reference value provided by 100 g.
Allergens and Diets
Contains none of the 14 major EU allergens.
- Vegan
- Yes
- Vegetarian
- Yes
- Gluten-free
- Yes
- Dairy-free
- Yes
Based on the food itself; processed products may contain traces.
Data Source
Values are laboratory measurements from the U.S. Department of Agriculture (USDA) FoodData Central database.
USDA record: Snacks, potato chips, plain, salted. View on USDA
Values are averages and vary by recipe, product and portion. Not medical advice.
Frequently Asked Questions
- How many calories are in Potato Chips?
- 100 grams of Potato Chips contain 532 kcal.
- How much protein is in Potato Chips?
- 100 grams contain 6.4 g of protein; 5% of its energy comes from protein.
- Is Potato Chips gluten-free?
- Yes. It contains no gluten-containing grain.
- Is Potato Chips vegan?
- Yes, it contains no animal products.