Summary
Calories
268
kcal / 100 g
Protein
6.1
g / 100 g
Carbohydrates
27.8
g / 100 g
Fat
14.8
g / 100 g
Where the energy comes from
- Protein 9%
- Carbohydrates 41%
- Fat 50%
100 grams of Potato Pancakes (Latkes) contain 268 kcal, 6.1 g protein, 27.8 g carbohydrates and 14.8 g fat. 1 medium (37 g) has about 99 kcal.
Low sugarSource of fiber
Per 100 g, using the EU nutrition claim thresholds (Regulation 1924/2006).
Potato Pancakes (Latkes) Nutrition Facts
| Vitamins | Per 100 g | NRV |
|---|---|---|
| Vitamin A | 32 µg | 4% |
| Vitamin C | 27.6 mg | 35% |
| Vitamin D | 0.3 µg | 6% |
| Vitamin E | 0.23 mg | 2% |
| Vitamin K | 2.7 µg | 4% |
| Vitamin B1 (thiamin) | 0.16 mg | 14% |
| Vitamin B2 (riboflavin) | 0.17 mg | 12% |
| Vitamin B3 (niacin) | 1.7 mg | 10% |
| Vitamin B6 | 0.45 mg | 32% |
| Vitamin B12 | 0.29 µg | 12% |
| Folate | 41 µg | 21% |
| Minerals | Per 100 g | NRV |
|---|---|---|
| Calcium | 32 mg | 4% |
| Iron | 1.7 mg | 12% |
| Magnesium | 36 mg | 10% |
| Phosphorus | 128 mg | 18% |
| Potassium | 622 mg | 31% |
| Sodium | 764 mg | 32% |
| Zinc | 0.7 mg | 7% |
| Copper | 0.18 mg | 18% |
| Manganese | 0.26 mg | 13% |
| Selenium | 8.9 µg | 16% |
| Fat breakdown | Per 100 g |
|---|---|
| Saturated fat | 2.5 g |
| Monounsaturated fat | 3.7 g |
| Polyunsaturated fat | 7.5 g |
| Cholesterol | 95 mg |
NRV: share of the EU adult nutrient reference value provided by 100 g.
Allergens and Diets
Contains
- Gluten
- Egg
- Vegan
- No
- Vegetarian
- Yes
- Gluten-free
- No
- Dairy-free
- Yes
Based on the food itself; processed products may contain traces.
Data Source
Values are laboratory measurements from the U.S. Department of Agriculture (USDA) FoodData Central database.
USDA record: Potato pancakes. View on USDA
Values are averages and vary by recipe, product and portion. Not medical advice.
Frequently Asked Questions
- How many calories are in Potato Pancakes (Latkes)?
- 100 grams of Potato Pancakes (Latkes) contain 268 kcal. 1 medium (37 g) has about 99 kcal.
- How much protein is in Potato Pancakes (Latkes)?
- 100 grams contain 6.1 g of protein; 9% of its energy comes from protein.
- Is Potato Pancakes (Latkes) gluten-free?
- No. It contains a gluten grain (wheat, barley, rye or oats).
- Is Potato Pancakes (Latkes) vegan?
- No, it contains animal products.