Summary
Calories
34
kcal / 100 g
Protein
1.9
g / 100 g
Carbohydrates
3.6
g / 100 g
Fat
1.2
g / 100 g
Where the energy comes from
- Protein 23%
- Carbohydrates 44%
- Fat 33%
100 grams of Beef Noodle Soup contain 34 kcal, 1.9 g protein, 3.6 g carbohydrates and 1.2 g fat. 1 cup (244 g) has about 83 kcal.
Low calorieLow fatLow sugarHigh protein
Per 100 g, using the EU nutrition claim thresholds (Regulation 1924/2006).
Beef Noodle Soup Nutrition Facts
| Vitamins | Per 100 g | NRV |
|---|---|---|
| Vitamin A | 5 µg | 1% |
| Vitamin C | 0.2 mg | 0% |
| Vitamin D | 0 µg | 0% |
| Vitamin E | 0.5 mg | 4% |
| Vitamin K | 0.8 µg | 1% |
| Vitamin B1 (thiamin) | 0.028 mg | 3% |
| Vitamin B2 (riboflavin) | 0.024 mg | 2% |
| Vitamin B3 (niacin) | 0.43 mg | 3% |
| Vitamin B6 | 0.015 mg | 1% |
| Vitamin B12 | 0.08 µg | 3% |
| Folate | 8 µg | 4% |
| Minerals | Per 100 g | NRV |
|---|---|---|
| Calcium | 8 mg | 1% |
| Iron | 0.44 mg | 3% |
| Magnesium | 3 mg | 1% |
| Phosphorus | 19 mg | 3% |
| Potassium | 40 mg | 2% |
| Sodium | 325 mg | 14% |
| Zinc | 0.62 mg | 6% |
| Copper | 0.06 mg | 6% |
| Manganese | 0.11 mg | 5% |
| Selenium | 3 µg | 5% |
| Fat breakdown | Per 100 g |
|---|---|
| Saturated fat | 0.46 g |
| Monounsaturated fat | 0.5 g |
| Polyunsaturated fat | 0.2 g |
| Cholesterol | 2 mg |
NRV: share of the EU adult nutrient reference value provided by 100 g.
Allergens and Diets
Contains
- Gluten
- Vegan
- No
- Vegetarian
- No
- Gluten-free
- No
- Dairy-free
- Yes
Based on the food itself; processed products may contain traces.
Data Source
Values are laboratory measurements from the U.S. Department of Agriculture (USDA) FoodData Central database.
USDA record: Soup, beef noodle, canned, prepared with equal volume water. View on USDA
Values are averages and vary by recipe, product and portion. Not medical advice.
Frequently Asked Questions
- How many calories are in Beef Noodle Soup?
- 100 grams of Beef Noodle Soup contain 34 kcal. 1 cup (244 g) has about 83 kcal.
- How much protein is in Beef Noodle Soup?
- 100 grams contain 1.9 g of protein; 23% of its energy comes from protein.
- Is Beef Noodle Soup gluten-free?
- No. It contains a gluten grain (wheat, barley, rye or oats).
- Is Beef Noodle Soup vegan?
- No, it contains animal products.