Summary
Calories
350
kcal / 100 g
Protein
8.4
g / 100 g
Carbohydrates
41.7
g / 100 g
Fat
16.6
g / 100 g
Where the energy comes from
- Protein 10%
- Carbohydrates 47%
- Fat 43%
100 grams of Garlic Bread contain 350 kcal, 8.4 g protein, 41.7 g carbohydrates and 16.6 g fat. 1 slice (43 g) has about 151 kcal.
Low sugar
Per 100 g, using the EU nutrition claim thresholds (Regulation 1924/2006).
Garlic Bread Nutrition Facts
| Vitamins | Per 100 g | NRV |
|---|---|---|
| Vitamin A | 13 µg | 2% |
| Vitamin C | 0.2 mg | 0% |
| Vitamin D | 0.2 µg | 4% |
| Vitamin E | 1.2 mg | 10% |
| Vitamin K | 29.5 µg | 39% |
| Vitamin B1 (thiamin) | 0.46 mg | 42% |
| Vitamin B2 (riboflavin) | 0.18 mg | 13% |
| Vitamin B3 (niacin) | 4.1 mg | 26% |
| Vitamin B6 | 0.083 mg | 6% |
| Vitamin B12 | 0.08 µg | 3% |
| Folate | 186 µg | 93% |
| Minerals | Per 100 g | NRV |
|---|---|---|
| Calcium | 27 mg | 3% |
| Iron | 3.1 mg | 22% |
| Magnesium | 23 mg | 6% |
| Phosphorus | 87 mg | 12% |
| Potassium | 103 mg | 5% |
| Sodium | 544 mg | 23% |
| Zinc | 0.87 mg | 9% |
| Copper | 0.11 mg | 11% |
| Manganese | 0.44 mg | 22% |
| Selenium | 16.6 µg | 30% |
| Fat breakdown | Per 100 g |
|---|---|
| Saturated fat | 5.3 g |
| Monounsaturated fat | 4.7 g |
| Polyunsaturated fat | 5.4 g |
| Trans fat | 0.24 g |
| Cholesterol | 0 mg |
NRV: share of the EU adult nutrient reference value provided by 100 g.
Allergens and Diets
Contains
- Gluten
- Milk
- Vegan
- No
- Vegetarian
- Yes
- Gluten-free
- No
- Dairy-free
- No
Based on the food itself; processed products may contain traces.
Data Source
Values are laboratory measurements from the U.S. Department of Agriculture (USDA) FoodData Central database.
USDA record: Garlic bread, frozen. View on USDA
Values are averages and vary by recipe, product and portion. Not medical advice.
Frequently Asked Questions
- How many calories are in Garlic Bread?
- 100 grams of Garlic Bread contain 350 kcal. 1 slice (43 g) has about 151 kcal.
- How much protein is in Garlic Bread?
- 100 grams contain 8.4 g of protein; 10% of its energy comes from protein.
- Is Garlic Bread gluten-free?
- No. It contains a gluten grain (wheat, barley, rye or oats).
- Is Garlic Bread vegan?
- No, it contains animal products.