Summary
Calories
289
kcal / 100 g
Protein
22.5
g / 100 g
Carbohydrates
9.4
g / 100 g
Fat
17.4
g / 100 g
Where the energy comes from
- Protein 32%
- Carbohydrates 13%
- Fat 55%
100 grams of Fried Chicken contain 289 kcal, 22.5 g protein, 9.4 g carbohydrates and 17.4 g fat.
Low sugarHigh protein
Per 100 g, using the EU nutrition claim thresholds (Regulation 1924/2006).
Fried Chicken Nutrition Facts
| Vitamins | Per 100 g | NRV |
|---|---|---|
| Vitamin A | 28 µg | 4% |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0.2 µg | 4% |
| Vitamin E | 1.2 mg | 10% |
| Vitamin K | 2.4 µg | 3% |
| Vitamin B1 (thiamin) | 0.12 mg | 10% |
| Vitamin B2 (riboflavin) | 0.19 mg | 14% |
| Vitamin B3 (niacin) | 7 mg | 44% |
| Vitamin B6 | 0.31 mg | 22% |
| Vitamin B12 | 0.28 µg | 11% |
| Folate | 18 µg | 9% |
| Minerals | Per 100 g | NRV |
|---|---|---|
| Calcium | 21 mg | 3% |
| Iron | 1.4 mg | 10% |
| Magnesium | 21 mg | 6% |
| Phosphorus | 155 mg | 22% |
| Potassium | 185 mg | 9% |
| Sodium | 292 mg | 12% |
| Zinc | 1.7 mg | 17% |
| Copper | 0.072 mg | 7% |
| Manganese | 0.057 mg | 3% |
| Selenium | 25.5 µg | 46% |
| Fat breakdown | Per 100 g |
|---|---|
| Saturated fat | 4.6 g |
| Monounsaturated fat | 7.1 g |
| Polyunsaturated fat | 4.1 g |
| Cholesterol | 87 mg |
NRV: share of the EU adult nutrient reference value provided by 100 g.
Allergens and Diets
Contains
- Gluten
- Vegan
- No
- Vegetarian
- No
- Gluten-free
- No
- Dairy-free
- Yes
Based on the food itself; processed products may contain traces.
Data Source
Values are laboratory measurements from the U.S. Department of Agriculture (USDA) FoodData Central database.
USDA record: Chicken, broilers or fryers, meat and skin, cooked, fried, batter. View on USDA
Values are averages and vary by recipe, product and portion. Not medical advice.
Frequently Asked Questions
- How many calories are in Fried Chicken?
- 100 grams of Fried Chicken contain 289 kcal.
- How much protein is in Fried Chicken?
- 100 grams contain 22.5 g of protein; 32% of its energy comes from protein.
- Is Fried Chicken gluten-free?
- No. It contains a gluten grain (wheat, barley, rye or oats).
- Is Fried Chicken vegan?
- No, it contains animal products.