Summary
Calories
362
kcal / 100 g
Protein
17.4
g / 100 g
Carbohydrates
3.3
g / 100 g
Fat
30.4
g / 100 g
Where the energy comes from
- Protein 20%
- Carbohydrates 3%
- Fat 77%
100 grams of Cervelat contain 362 kcal, 17.4 g protein, 3.3 g carbohydrates and 30.4 g fat.
Low sugarSource of protein
Per 100 g, using the EU nutrition claim thresholds (Regulation 1924/2006).
Cervelat Nutrition Facts
| Vitamins | Per 100 g | NRV |
|---|---|---|
| Vitamin A | 0 µg | 0% |
| Vitamin C | 16.6 mg | 21% |
| Vitamin D | 1.1 µg | 22% |
| Vitamin E | 0.22 mg | 2% |
| Vitamin K | 1.3 µg | 2% |
| Vitamin B1 (thiamin) | 0.15 mg | 14% |
| Vitamin B2 (riboflavin) | 0.33 mg | 24% |
| Vitamin B3 (niacin) | 4.3 mg | 27% |
| Vitamin B6 | 0.26 mg | 19% |
| Vitamin B12 | 5.5 µg | 220% |
| Folate | 2 µg | 1% |
| Minerals | Per 100 g | NRV |
|---|---|---|
| Calcium | 9 mg | 1% |
| Iron | 2 mg | 15% |
| Magnesium | 14 mg | 4% |
| Phosphorus | 111 mg | 16% |
| Potassium | 260 mg | 13% |
| Sodium | 1,300 mg | 54% |
| Zinc | 2.6 mg | 26% |
| Copper | 0.15 mg | 15% |
| Selenium | 20.3 µg | 37% |
| Fat breakdown | Per 100 g |
|---|---|
| Saturated fat | 11.5 g |
| Monounsaturated fat | 13 g |
| Polyunsaturated fat | 1.2 g |
| Cholesterol | 74 mg |
NRV: share of the EU adult nutrient reference value provided by 100 g.
Allergens and Diets
Contains none of the 14 major EU allergens.
- Vegan
- No
- Vegetarian
- No
- Gluten-free
- Yes
- Dairy-free
- Yes
- • Contains pork
Based on the food itself; processed products may contain traces.
Data Source
Values are laboratory measurements from the U.S. Department of Agriculture (USDA) FoodData Central database.
USDA record: Thuringer, cervelat, summer sausage, beef, pork. View on USDA
Values are averages and vary by recipe, product and portion. Not medical advice.
Frequently Asked Questions
- How many calories are in Cervelat?
- 100 grams of Cervelat contain 362 kcal.
- How much protein is in Cervelat?
- 100 grams contain 17.4 g of protein; 20% of its energy comes from protein.
- Is Cervelat gluten-free?
- Yes. It contains no gluten-containing grain.
- Is Cervelat vegan?
- No, it contains animal products.