Summary
Calories
269
kcal / 100 g
Protein
12.8
g / 100 g
Carbohydrates
0.28
g / 100 g
Fat
23.7
g / 100 g
Where the energy comes from
- Protein 19%
- Carbohydrates 1%
- Fat 80%
100 grams of Pork Frankfurter contain 269 kcal, 12.8 g protein, 0.28 g carbohydrates and 23.7 g fat. 1 piece (76 g) has about 204 kcal.
Low sugarSource of protein
Per 100 g, using the EU nutrition claim thresholds (Regulation 1924/2006).
Pork Frankfurter Nutrition Facts
| Vitamins | Per 100 g | NRV |
|---|---|---|
| Vitamin A | 79 µg | 10% |
| Vitamin C | 2 mg | 3% |
| Vitamin B1 (thiamin) | 0.59 mg | 54% |
| Vitamin B2 (riboflavin) | 0.18 mg | 13% |
| Vitamin B3 (niacin) | 2.8 mg | 17% |
| Vitamin B6 | 0.32 mg | 23% |
| Vitamin B12 | 0.49 µg | 20% |
| Folate | 3 µg | 2% |
| Minerals | Per 100 g | NRV |
|---|---|---|
| Calcium | 267 mg | 33% |
| Iron | 3.7 mg | 26% |
| Magnesium | 15 mg | 4% |
| Phosphorus | 171 mg | 24% |
| Potassium | 264 mg | 13% |
| Sodium | 816 mg | 34% |
| Zinc | 2.1 mg | 21% |
| Copper | 0.074 mg | 7% |
| Manganese | 0.016 mg | 1% |
| Selenium | 27.8 µg | 51% |
| Fat breakdown | Per 100 g |
|---|---|
| Saturated fat | 8.7 g |
| Monounsaturated fat | 10.9 g |
| Polyunsaturated fat | 2.2 g |
| Cholesterol | 66 mg |
NRV: share of the EU adult nutrient reference value provided by 100 g.
Allergens and Diets
Contains none of the 14 major EU allergens.
- Vegan
- No
- Vegetarian
- No
- Gluten-free
- Yes
- Dairy-free
- Yes
- • Contains pork
Based on the food itself; processed products may contain traces.
Data Source
Values are laboratory measurements from the U.S. Department of Agriculture (USDA) FoodData Central database.
USDA record: Frankfurter, pork. View on USDA
Values are averages and vary by recipe, product and portion. Not medical advice.
Frequently Asked Questions
- How many calories are in Pork Frankfurter?
- 100 grams of Pork Frankfurter contain 269 kcal. 1 piece (76 g) has about 204 kcal.
- How much protein is in Pork Frankfurter?
- 100 grams contain 12.8 g of protein; 19% of its energy comes from protein.
- Is Pork Frankfurter gluten-free?
- Yes. It contains no gluten-containing grain.
- Is Pork Frankfurter vegan?
- No, it contains animal products.