Summary
Calories
172
kcal / 100 g
Protein
19.2
g / 100 g
Carbohydrates
1.6
g / 100 g
Fat
9.2
g / 100 g
Where the energy comes from
- Protein 46%
- Carbohydrates 4%
- Fat 50%
100 grams of Turkey Salami contain 172 kcal, 19.2 g protein, 1.6 g carbohydrates and 9.2 g fat.
Low sugarHigh protein
Per 100 g, using the EU nutrition claim thresholds (Regulation 1924/2006).
Turkey Salami Nutrition Facts
| Vitamins | Per 100 g | NRV |
|---|---|---|
| Vitamin A | 2 µg | 0% |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0.6 µg | 12% |
| Vitamin E | 0.24 mg | 2% |
| Vitamin K | 1.3 µg | 2% |
| Vitamin B1 (thiamin) | 0.43 mg | 39% |
| Vitamin B2 (riboflavin) | 0.3 mg | 22% |
| Vitamin B3 (niacin) | 4 mg | 25% |
| Vitamin B6 | 0.43 mg | 31% |
| Vitamin B12 | 0.99 µg | 40% |
| Folate | 10 µg | 5% |
| Minerals | Per 100 g | NRV |
|---|---|---|
| Calcium | 40 mg | 5% |
| Iron | 1.3 mg | 9% |
| Magnesium | 22 mg | 6% |
| Phosphorus | 266 mg | 38% |
| Potassium | 216 mg | 11% |
| Sodium | 1,110 mg | 46% |
| Zinc | 2.3 mg | 23% |
| Copper | 0.19 mg | 19% |
| Manganese | 0.02 mg | 1% |
| Selenium | 26.4 µg | 48% |
| Fat breakdown | Per 100 g |
|---|---|
| Saturated fat | 2.8 g |
| Monounsaturated fat | 3.2 g |
| Polyunsaturated fat | 2.5 g |
| Trans fat | 0 g |
| Cholesterol | 76 mg |
NRV: share of the EU adult nutrient reference value provided by 100 g.
Allergens and Diets
Contains none of the 14 major EU allergens.
- Vegan
- No
- Vegetarian
- No
- Gluten-free
- Yes
- Dairy-free
- Yes
Based on the food itself; processed products may contain traces.
Data Source
Values are laboratory measurements from the U.S. Department of Agriculture (USDA) FoodData Central database.
USDA record: Salami, cooked, turkey. View on USDA
Values are averages and vary by recipe, product and portion. Not medical advice.
Frequently Asked Questions
- How many calories are in Turkey Salami?
- 100 grams of Turkey Salami contain 172 kcal.
- How much protein is in Turkey Salami?
- 100 grams contain 19.2 g of protein; 46% of its energy comes from protein.
- Is Turkey Salami gluten-free?
- Yes. It contains no gluten-containing grain.
- Is Turkey Salami vegan?
- No, it contains animal products.