Summary
Calories
27
kcal / 100 g
Protein
1.2
g / 100 g
Carbohydrates
4.3
g / 100 g
Fat
0.61
g / 100 g
Where the energy comes from
- Protein 17%
- Carbohydrates 63%
- Fat 20%
100 grams of Egg Drop Soup contain 27 kcal, 1.2 g protein, 4.3 g carbohydrates and 0.61 g fat. 1 cup (241 g) has about 65 kcal.
Low calorieLow fatLow saturated fatLow sugarSource of protein
Per 100 g, using the EU nutrition claim thresholds (Regulation 1924/2006).
Egg Drop Soup Nutrition Facts
| Vitamins | Per 100 g | NRV |
|---|---|---|
| Vitamin A | 20 µg | 3% |
| Vitamin C | 6.5 mg | 8% |
| Vitamin D | 0.2 µg | 4% |
| Vitamin E | 0.13 mg | 1% |
| Vitamin K | 1.2 µg | 2% |
| Vitamin B1 (thiamin) | 0.019 mg | 2% |
| Vitamin B2 (riboflavin) | 0.019 mg | 1% |
| Vitamin B3 (niacin) | 0.16 mg | 1% |
| Vitamin B6 | 0.02 mg | 1% |
| Vitamin B12 | 0.03 µg | 1% |
| Folate | 7 µg | 4% |
| Minerals | Per 100 g | NRV |
|---|---|---|
| Calcium | 7 mg | 1% |
| Iron | 0.26 mg | 2% |
| Magnesium | 2 mg | 1% |
| Phosphorus | 15 mg | 2% |
| Potassium | 22 mg | 1% |
| Sodium | 370 mg | 15% |
| Zinc | 0.09 mg | 1% |
| Copper | 0.019 mg | 2% |
| Manganese | 0.011 mg | 1% |
| Selenium | 0.4 µg | 1% |
| Fat breakdown | Per 100 g |
|---|---|
| Saturated fat | 0.17 g |
| Monounsaturated fat | 0.19 g |
| Polyunsaturated fat | 0.13 g |
| Trans fat | 0.001 g |
| Cholesterol | 23 mg |
NRV: share of the EU adult nutrient reference value provided by 100 g.
Allergens and Diets
Contains
- Egg
- Vegan
- No
- Vegetarian
- No
- Gluten-free
- Yes
- Dairy-free
- Yes
Based on the food itself; processed products may contain traces.
Data Source
Values are laboratory measurements from the U.S. Department of Agriculture (USDA) FoodData Central database.
USDA record: Soup, egg drop, Chinese restaurant. View on USDA
Values are averages and vary by recipe, product and portion. Not medical advice.
Frequently Asked Questions
- How many calories are in Egg Drop Soup?
- 100 grams of Egg Drop Soup contain 27 kcal. 1 cup (241 g) has about 65 kcal.
- How much protein is in Egg Drop Soup?
- 100 grams contain 1.2 g of protein; 17% of its energy comes from protein.
- Is Egg Drop Soup gluten-free?
- Yes. It contains no gluten-containing grain.
- Is Egg Drop Soup vegan?
- No, it contains animal products.