Summary
Calories
217
kcal / 100 g
Protein
26.8
g / 100 g
Carbohydrates
0
g / 100 g
Fat
11.4
g / 100 g
Where the energy comes from
- Protein 51%
- Carbohydrates 0%
- Fat 49%
100 grams of Duck Leg (Roasted) contain 217 kcal, 26.8 g protein, 0 g carbohydrates and 11.4 g fat.
Low sugarLow sodiumHigh protein
Per 100 g, using the EU nutrition claim thresholds (Regulation 1924/2006).
Duck Leg (Roasted) Nutrition Facts
| Vitamins | Per 100 g | NRV |
|---|---|---|
| Vitamin C | 1.5 mg | 2% |
| Vitamin B3 (niacin) | 5.8 mg | 36% |
| Minerals | Per 100 g | NRV |
|---|---|---|
| Calcium | 10 mg | 1% |
| Iron | 2.1 mg | 15% |
| Sodium | 110 mg | 5% |
| Selenium | 21.8 µg | 40% |
| Fat breakdown | Per 100 g |
|---|---|
| Saturated fat | 3 g |
| Monounsaturated fat | 5.6 g |
| Polyunsaturated fat | 1.9 g |
| Cholesterol | 114 mg |
NRV: share of the EU adult nutrient reference value provided by 100 g.
Allergens and Diets
Contains none of the 14 major EU allergens.
- Vegan
- No
- Vegetarian
- No
- Gluten-free
- Yes
- Dairy-free
- Yes
Based on the food itself; processed products may contain traces.
Data Source
Values are laboratory measurements from the U.S. Department of Agriculture (USDA) FoodData Central database.
USDA record: Duck, young duckling, domesticated, White Pekin, leg, meat and skin, bone in, cooked, roasted. View on USDA
Values are averages and vary by recipe, product and portion. Not medical advice.
Frequently Asked Questions
- How many calories are in Duck Leg (Roasted)?
- 100 grams of Duck Leg (Roasted) contain 217 kcal.
- How much protein is in Duck Leg (Roasted)?
- 100 grams contain 26.8 g of protein; 51% of its energy comes from protein.
- Is Duck Leg (Roasted) gluten-free?
- Yes. It contains no gluten-containing grain.
- Is Duck Leg (Roasted) vegan?
- No, it contains animal products.