Summary
Calories
131
kcal / 100 g
Protein
3.6
g / 100 g
Carbohydrates
16.6
g / 100 g
Fat
6.3
g / 100 g
Where the energy comes from
- Protein 11%
- Carbohydrates 48%
- Fat 41%
100 grams of Chocolate Milkshake contain 131 kcal, 3.6 g protein, 16.6 g carbohydrates and 6.3 g fat. 1 serving (265 g) has about 347 kcal.
Low sodium
Per 100 g, using the EU nutrition claim thresholds (Regulation 1924/2006).
What Is in Chocolate Milkshake?
Values are calculated from the ingredients of a standard recipe for 4 (1,065 g of raw ingredients in total).
| Ingredient | Amount | Energy | Share of calories |
|---|---|---|---|
| Vanilla Ice Cream | 400 g | 828 kcal | 59% |
| Whole Milk | 600 g | 360 kcal | 26% |
| Sugar | 40 g | 154 kcal | 11% |
| Cocoa Powder | 25 g | 57 kcal | 4.1% |
Chocolate Milkshake Nutrition Facts
| Vitamins | Per 100 g | NRV |
|---|---|---|
| Vitamin A | 62.4 µg | 8% |
| Vitamin D | 0.62 µg | 12% |
| Vitamin E | 0.14 mg | 1% |
| Vitamin B1 (thiamin) | 0.05 mg | 5% |
| Vitamin B2 (riboflavin) | 0.17 mg | 12% |
| Vitamin B3 (niacin) | 0.15 mg | 1% |
| Vitamin B6 | 0.06 mg | 4% |
| Vitamin B12 | 0.45 µg | 18% |
| Folate | 2.6 µg | 1% |
| Minerals | Per 100 g | NRV |
|---|---|---|
| Calcium | 120 mg | 15% |
| Iron | 0.36 mg | 3% |
| Magnesium | 23.7 mg | 6% |
| Phosphorus | 114 mg | 16% |
| Potassium | 195 mg | 10% |
| Sodium | 52 mg | 2% |
| Zinc | 0.66 mg | 7% |
| Copper | 0.1 mg | 10% |
| Manganese | 0.09 mg | 5% |
| Selenium | 2.1 µg | 4% |
| Fat breakdown | Per 100 g |
|---|---|
| Saturated fat | 3.8 g |
| Monounsaturated fat | 1.6 g |
| Polyunsaturated fat | 0.24 g |
| Cholesterol | 23.3 mg |
NRV: share of the EU adult nutrient reference value provided by 100 g.
Allergens and Diets
Contains
- Milk
- Egg
- Vegan
- No
- Vegetarian
- Yes
- Gluten-free
- Yes
- Dairy-free
- No
Based on the recipe’s ingredients; ready-made and restaurant versions may contain traces.
Data Source
Values are calculated from the dish’s ingredients and weights, using the USDA FoodData Central measurement for each ingredient. Calories and macros are not AI estimates.
Values are averages and vary by recipe, product and portion. Not medical advice.
Frequently Asked Questions
- How many calories are in Chocolate Milkshake?
- 100 grams of Chocolate Milkshake contain 131 kcal. 1 serving (265 g) has about 347 kcal.
- How much protein is in Chocolate Milkshake?
- 100 grams contain 3.6 g of protein; 11% of its energy comes from protein.
- Is Chocolate Milkshake gluten-free?
- Yes. It contains no gluten-containing grain.
- Is Chocolate Milkshake vegan?
- No, it contains animal products.