Celery Calories and Nutrition Facts

Calories and nutrients based on laboratory measurements

Summary

Calories
17
kcal / 100 g
Protein
0.49
g / 100 g
Carbohydrates
3.3
g / 100 g
Fat
0.16
g / 100 g
Where the energy comes from
  • Protein 12%
  • Carbohydrates 79%
  • Fat 9%

100 grams of Celery contain 17 kcal, 0.49 g protein, 3.3 g carbohydrates and 0.16 g fat.

Low calorieLow fatLow saturated fatLow sodium

Per 100 g, using the EU nutrition claim thresholds (Regulation 1924/2006).

Celery Nutrition Facts

VitaminsPer 100 gNRV
Vitamin D0 µg0%
Vitamin B60.052 mg4%
Vitamin B120 µg0%
MineralsPer 100 gNRV
Calcium46.3 mg6%
Iron0 mg0%
Magnesium10.9 mg3%
Phosphorus21.6 mg3%
Potassium265 mg13%
Sodium97.2 mg4%
Zinc0.093 mg1%
Copper0 mg0%
Manganese0.076 mg4%
Selenium0 µg0%
Fat breakdownPer 100 g
Saturated fat0 g
Monounsaturated fat0 g
Polyunsaturated fat0 g
Trans fat0 g
Cholesterol0 mg

NRV: share of the EU adult nutrient reference value provided by 100 g.

Allergens and Diets

Contains
  • Celery
Vegan
Yes
Vegetarian
Yes
Gluten-free
Yes
Dairy-free
Yes

Based on the food itself; processed products may contain traces.

Data Source

Values are laboratory measurements from the U.S. Department of Agriculture (USDA) FoodData Central database.

USDA record: Celery, raw. View on USDA

Values are averages and vary by recipe, product and portion. Not medical advice.

Frequently Asked Questions

How many calories are in Celery?
100 grams of Celery contain 17 kcal.
How much protein is in Celery?
100 grams contain 0.49 g of protein; 12% of its energy comes from protein.
Is Celery gluten-free?
Yes. It contains no gluten-containing grain.
Is Celery vegan?
Yes, it contains no animal products.

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