Summary
Calories
379
kcal / 100 g
Protein
14.6
g / 100 g
Carbohydrates
1.3
g / 100 g
Fat
34.5
g / 100 g
Where the energy comes from
- Protein 16%
- Carbohydrates 1%
- Fat 83%
100 grams of Blood Sausage contain 379 kcal, 14.6 g protein, 1.3 g carbohydrates and 34.5 g fat.
Low sugarSource of protein
Per 100 g, using the EU nutrition claim thresholds (Regulation 1924/2006).
Blood Sausage Nutrition Facts
| Vitamins | Per 100 g | NRV |
|---|---|---|
| Vitamin A | 0 µg | 0% |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 1.3 µg | 26% |
| Vitamin E | 0.13 mg | 1% |
| Vitamin K | 0 µg | 0% |
| Vitamin B1 (thiamin) | 0.07 mg | 6% |
| Vitamin B2 (riboflavin) | 0.13 mg | 9% |
| Vitamin B3 (niacin) | 1.2 mg | 8% |
| Vitamin B6 | 0.04 mg | 3% |
| Vitamin B12 | 1 µg | 40% |
| Folate | 5 µg | 3% |
| Minerals | Per 100 g | NRV |
|---|---|---|
| Calcium | 6 mg | 1% |
| Iron | 6.4 mg | 46% |
| Magnesium | 8 mg | 2% |
| Phosphorus | 22 mg | 3% |
| Potassium | 38 mg | 2% |
| Sodium | 680 mg | 28% |
| Zinc | 1.3 mg | 13% |
| Copper | 0.04 mg | 4% |
| Manganese | 0.01 mg | 1% |
| Selenium | 15.5 µg | 28% |
| Fat breakdown | Per 100 g |
|---|---|
| Saturated fat | 13.4 g |
| Monounsaturated fat | 15.9 g |
| Polyunsaturated fat | 3.5 g |
| Cholesterol | 120 mg |
NRV: share of the EU adult nutrient reference value provided by 100 g.
Allergens and Diets
Contains none of the 14 major EU allergens.
- Vegan
- No
- Vegetarian
- No
- Gluten-free
- Yes
- Dairy-free
- Yes
- • Contains pork
Based on the food itself; processed products may contain traces.
Data Source
Values are laboratory measurements from the U.S. Department of Agriculture (USDA) FoodData Central database.
USDA record: Blood sausage. View on USDA
Values are averages and vary by recipe, product and portion. Not medical advice.
Frequently Asked Questions
- How many calories are in Blood Sausage?
- 100 grams of Blood Sausage contain 379 kcal.
- How much protein is in Blood Sausage?
- 100 grams contain 14.6 g of protein; 16% of its energy comes from protein.
- Is Blood Sausage gluten-free?
- Yes. It contains no gluten-containing grain.
- Is Blood Sausage vegan?
- No, it contains animal products.