Summary
Calories
13
kcal / 100 g
Protein
2
g / 100 g
Carbohydrates
1.2
g / 100 g
Fat
0.09
g / 100 g
Where the energy comes from
- Protein 58%
- Carbohydrates 36%
- Fat 6%
100 grams of Beef Broth contain 13 kcal, 2 g protein, 1.2 g carbohydrates and 0.09 g fat. 1 cup (240 g) has about 31 kcal.
Low calorieLow fatLow saturated fatLow sugarHigh protein
Per 100 g, using the EU nutrition claim thresholds (Regulation 1924/2006).
Beef Broth Nutrition Facts
| Vitamins | Per 100 g | NRV |
|---|---|---|
| Vitamin A | 0 µg | 0% |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0 µg | 0% |
| Vitamin E | 0.01 mg | 0% |
| Vitamin K | 0.1 µg | 0% |
| Vitamin B1 (thiamin) | 0.033 mg | 3% |
| Vitamin B2 (riboflavin) | 0.091 mg | 7% |
| Vitamin B3 (niacin) | 0.87 mg | 5% |
| Vitamin B6 | 0.055 mg | 4% |
| Vitamin B12 | 0 µg | 0% |
| Folate | 2 µg | 1% |
| Minerals | Per 100 g | NRV |
|---|---|---|
| Calcium | 8 mg | 1% |
| Iron | 0.27 mg | 2% |
| Magnesium | 7 mg | 2% |
| Phosphorus | 31 mg | 4% |
| Potassium | 185 mg | 9% |
| Sodium | 198 mg | 8% |
| Zinc | 0.17 mg | 2% |
| Copper | 0.05 mg | 5% |
| Selenium | 1.2 µg | 2% |
| Fat breakdown | Per 100 g |
|---|---|
| Saturated fat | 0.035 g |
| Monounsaturated fat | 0.043 g |
| Polyunsaturated fat | 0.005 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
NRV: share of the EU adult nutrient reference value provided by 100 g.
Allergens and Diets
Contains none of the 14 major EU allergens.
- Vegan
- No
- Vegetarian
- No
- Gluten-free
- Yes
- Dairy-free
- Yes
Based on the food itself; processed products may contain traces.
Data Source
Values are laboratory measurements from the U.S. Department of Agriculture (USDA) FoodData Central database.
USDA record: Soup, stock, beef, home-prepared. View on USDA
Values are averages and vary by recipe, product and portion. Not medical advice.
Frequently Asked Questions
- How many calories are in Beef Broth?
- 100 grams of Beef Broth contain 13 kcal. 1 cup (240 g) has about 31 kcal.
- How much protein is in Beef Broth?
- 100 grams contain 2 g of protein; 58% of its energy comes from protein.
- Is Beef Broth gluten-free?
- Yes. It contains no gluten-containing grain.
- Is Beef Broth vegan?
- No, it contains animal products.