Summary
Calories
177
kcal / 100 g
Protein
15.7
g / 100 g
Carbohydrates
14.3
g / 100 g
Fat
6.3
g / 100 g
Where the energy comes from
- Protein 36%
- Carbohydrates 32%
- Fat 32%
100 grams of Veggie Burger Patty contain 177 kcal, 15.7 g protein, 14.3 g carbohydrates and 6.3 g fat.
Low sugarSource of fiberHigh protein
Per 100 g, using the EU nutrition claim thresholds (Regulation 1924/2006).
Veggie Burger Patty Nutrition Facts
| Vitamins | Per 100 g | NRV |
|---|---|---|
| Vitamin A | 1 µg | 0% |
| Vitamin C | 4.5 mg | 6% |
| Vitamin D | 0 µg | 0% |
| Vitamin E | 0.23 mg | 2% |
| Vitamin K | 4.2 µg | 6% |
| Vitamin B1 (thiamin) | 2.7 mg | 241% |
| Vitamin B2 (riboflavin) | 0.24 mg | 17% |
| Vitamin B3 (niacin) | 3.8 mg | 23% |
| Vitamin B6 | 0.3 mg | 22% |
| Vitamin B12 | 2 µg | 80% |
| Folate | 124 µg | 62% |
| Minerals | Per 100 g | NRV |
|---|---|---|
| Calcium | 136 mg | 17% |
| Iron | 2.4 mg | 17% |
| Magnesium | 56 mg | 15% |
| Phosphorus | 206 mg | 29% |
| Potassium | 333 mg | 17% |
| Sodium | 569 mg | 24% |
| Zinc | 1.3 mg | 13% |
| Copper | 0.2 mg | 20% |
| Manganese | 0.95 mg | 48% |
| Selenium | 22.6 µg | 41% |
| Fat breakdown | Per 100 g |
|---|---|
| Saturated fat | 1.4 g |
| Monounsaturated fat | 1.8 g |
| Polyunsaturated fat | 2 g |
| Cholesterol | 5 mg |
NRV: share of the EU adult nutrient reference value provided by 100 g.
Allergens and Diets
Contains
- Gluten
- Soy
- Vegan
- Yes
- Vegetarian
- Yes
- Gluten-free
- No
- Dairy-free
- Yes
Based on the food itself; processed products may contain traces.
Data Source
Values are laboratory measurements from the U.S. Department of Agriculture (USDA) FoodData Central database.
USDA record: Veggie burgers or soyburgers, unprepared. View on USDA
Values are averages and vary by recipe, product and portion. Not medical advice.
Frequently Asked Questions
- How many calories are in Veggie Burger Patty?
- 100 grams of Veggie Burger Patty contain 177 kcal.
- How much protein is in Veggie Burger Patty?
- 100 grams contain 15.7 g of protein; 36% of its energy comes from protein.
- Is Veggie Burger Patty gluten-free?
- No. It contains a gluten grain (wheat, barley, rye or oats).
- Is Veggie Burger Patty vegan?
- Yes, it contains no animal products.