Summary
Calories
101
kcal / 100 g
Protein
17.2
g / 100 g
Carbohydrates
0
g / 100 g
Fat
3.1
g / 100 g
Where the energy comes from
- Protein 71%
- Carbohydrates 0%
- Fat 29%
100 grams of Veal Sweetbreads (Raw) contain 101 kcal, 17.2 g protein, 0 g carbohydrates and 3.1 g fat.
Low saturated fatLow sugarLow sodiumHigh protein
Per 100 g, using the EU nutrition claim thresholds (Regulation 1924/2006).
Veal Sweetbreads (Raw) Nutrition Facts
| Vitamins | Per 100 g | NRV |
|---|---|---|
| Vitamin A | 0 µg | 0% |
| Vitamin C | 49.2 mg | 62% |
| Vitamin E | 0.09 mg | 1% |
| Vitamin K | 0 µg | 0% |
| Vitamin B1 (thiamin) | 0.069 mg | 6% |
| Vitamin B2 (riboflavin) | 0.19 mg | 13% |
| Vitamin B3 (niacin) | 4.8 mg | 30% |
| Vitamin B6 | 0.035 mg | 3% |
| Vitamin B12 | 3.3 µg | 133% |
| Folate | 22 µg | 11% |
| Minerals | Per 100 g | NRV |
|---|---|---|
| Calcium | 3 mg | 0% |
| Iron | 1.1 mg | 8% |
| Magnesium | 23 mg | 6% |
| Phosphorus | 533 mg | 76% |
| Potassium | 488 mg | 24% |
| Sodium | 67 mg | 3% |
| Zinc | 1.6 mg | 16% |
| Copper | 0.079 mg | 8% |
| Manganese | 0.018 mg | 1% |
| Selenium | 16.1 µg | 29% |
| Fat breakdown | Per 100 g |
|---|---|
| Saturated fat | 0.81 g |
| Monounsaturated fat | 0.78 g |
| Polyunsaturated fat | 0.23 g |
| Trans fat | 0.22 g |
| Cholesterol | 250 mg |
NRV: share of the EU adult nutrient reference value provided by 100 g.
Allergens and Diets
Contains none of the 14 major EU allergens.
- Vegan
- No
- Vegetarian
- No
- Gluten-free
- Yes
- Dairy-free
- Yes
Based on the food itself; processed products may contain traces.
Data Source
Values are laboratory measurements from the U.S. Department of Agriculture (USDA) FoodData Central database.
USDA record: Veal, variety meats and by-products, thymus, raw. View on USDA
Values are averages and vary by recipe, product and portion. Not medical advice.
Frequently Asked Questions
- How many calories are in Veal Sweetbreads (Raw)?
- 100 grams of Veal Sweetbreads (Raw) contain 101 kcal.
- How much protein is in Veal Sweetbreads (Raw)?
- 100 grams contain 17.2 g of protein; 71% of its energy comes from protein.
- Is Veal Sweetbreads (Raw) gluten-free?
- Yes. It contains no gluten-containing grain.
- Is Veal Sweetbreads (Raw) vegan?
- No, it contains animal products.