Summary
Calories
321
kcal / 100 g
Protein
26.1
g / 100 g
Carbohydrates
2.4
g / 100 g
Fat
22.2
g / 100 g
Where the energy comes from
- Protein 33%
- Carbohydrates 3%
- Fat 64%
100 grams of Chicken Wing (Fried) contain 321 kcal, 26.1 g protein, 2.4 g carbohydrates and 22.2 g fat. 1 piece (32 g) has about 103 kcal.
Low sugarLow sodiumHigh protein
Per 100 g, using the EU nutrition claim thresholds (Regulation 1924/2006).
Chicken Wing (Fried) Nutrition Facts
| Vitamins | Per 100 g | NRV |
|---|---|---|
| Vitamin A | 38 µg | 5% |
| Vitamin C | 0 mg | 0% |
| Vitamin B1 (thiamin) | 0.058 mg | 5% |
| Vitamin B2 (riboflavin) | 0.14 mg | 10% |
| Vitamin B3 (niacin) | 6.7 mg | 42% |
| Vitamin B6 | 0.41 mg | 29% |
| Vitamin B12 | 0.28 µg | 11% |
| Folate | 6 µg | 3% |
| Minerals | Per 100 g | NRV |
|---|---|---|
| Calcium | 15 mg | 2% |
| Iron | 1.3 mg | 9% |
| Magnesium | 19 mg | 5% |
| Phosphorus | 150 mg | 21% |
| Potassium | 177 mg | 9% |
| Sodium | 77 mg | 3% |
| Zinc | 1.8 mg | 18% |
| Copper | 0.061 mg | 6% |
| Manganese | 0.028 mg | 1% |
| Selenium | 21.3 µg | 39% |
| Fat breakdown | Per 100 g |
|---|---|
| Saturated fat | 6.1 g |
| Monounsaturated fat | 8.9 g |
| Polyunsaturated fat | 5 g |
| Cholesterol | 81 mg |
NRV: share of the EU adult nutrient reference value provided by 100 g.
Allergens and Diets
Contains
- Gluten
- Vegan
- No
- Vegetarian
- No
- Gluten-free
- No
- Dairy-free
- Yes
Based on the food itself; processed products may contain traces.
Data Source
Values are laboratory measurements from the U.S. Department of Agriculture (USDA) FoodData Central database.
USDA record: Chicken, broilers or fryers, wing, meat and skin, cooked, fried, flour. View on USDA
Values are averages and vary by recipe, product and portion. Not medical advice.
Frequently Asked Questions
- How many calories are in Chicken Wing (Fried)?
- 100 grams of Chicken Wing (Fried) contain 321 kcal. 1 piece (32 g) has about 103 kcal.
- How much protein is in Chicken Wing (Fried)?
- 100 grams contain 26.1 g of protein; 33% of its energy comes from protein.
- Is Chicken Wing (Fried) gluten-free?
- No. It contains a gluten grain (wheat, barley, rye or oats).
- Is Chicken Wing (Fried) vegan?
- No, it contains animal products.