Summary
Calories
223
kcal / 100 g
Protein
12.2
g / 100 g
Carbohydrates
3.8
g / 100 g
Fat
17.3
g / 100 g
Where the energy comes from
- Protein 22%
- Carbohydrates 7%
- Fat 71%
100 grams of Turkey Frankfurter contain 223 kcal, 12.2 g protein, 3.8 g carbohydrates and 17.3 g fat.
Low sugarHigh protein
Per 100 g, using the EU nutrition claim thresholds (Regulation 1924/2006).
Turkey Frankfurter Nutrition Facts
| Vitamins | Per 100 g | NRV |
|---|---|---|
| Vitamin A | 0 µg | 0% |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0.6 µg | 12% |
| Vitamin E | 0.62 mg | 5% |
| Vitamin K | 0 µg | 0% |
| Vitamin B1 (thiamin) | 0.036 mg | 3% |
| Vitamin B2 (riboflavin) | 0.18 mg | 13% |
| Vitamin B3 (niacin) | 3.7 mg | 23% |
| Vitamin B6 | 0.14 mg | 10% |
| Vitamin B12 | 0.82 µg | 33% |
| Folate | 9 µg | 5% |
| Minerals | Per 100 g | NRV |
|---|---|---|
| Calcium | 148 mg | 19% |
| Iron | 1.5 mg | 11% |
| Magnesium | 14 mg | 4% |
| Phosphorus | 172 mg | 25% |
| Potassium | 392 mg | 20% |
| Sodium | 911 mg | 38% |
| Zinc | 1.8 mg | 18% |
| Copper | 0.071 mg | 7% |
| Manganese | 0.033 mg | 2% |
| Selenium | 15.1 µg | 27% |
| Fat breakdown | Per 100 g |
|---|---|
| Saturated fat | 4 g |
| Monounsaturated fat | 5.7 g |
| Polyunsaturated fat | 4 g |
| Trans fat | 0.79 g |
| Cholesterol | 77 mg |
NRV: share of the EU adult nutrient reference value provided by 100 g.
Allergens and Diets
Contains none of the 14 major EU allergens.
- Vegan
- No
- Vegetarian
- No
- Gluten-free
- Yes
- Dairy-free
- Yes
Based on the food itself; processed products may contain traces.
Data Source
Values are laboratory measurements from the U.S. Department of Agriculture (USDA) FoodData Central database.
USDA record: Frankfurter, turkey. View on USDA
Values are averages and vary by recipe, product and portion. Not medical advice.
Frequently Asked Questions
- How many calories are in Turkey Frankfurter?
- 100 grams of Turkey Frankfurter contain 223 kcal.
- How much protein is in Turkey Frankfurter?
- 100 grams contain 12.2 g of protein; 22% of its energy comes from protein.
- Is Turkey Frankfurter gluten-free?
- Yes. It contains no gluten-containing grain.
- Is Turkey Frankfurter vegan?
- No, it contains animal products.