Taco Seasoning Calories and Nutrition Facts

Calories and nutrients based on laboratory measurements

Summary

Calories
322
kcal / 100 g
Protein
4.5
g / 100 g
Carbohydrates
58
g / 100 g
Fat
0
g / 100 g
Where the energy comes from
  • Protein 7%
  • Carbohydrates 93%
  • Fat 0%

100 grams of Taco Seasoning contain 322 kcal, 4.5 g protein, 58 g carbohydrates and 0 g fat. 1 tsp (2.9 g) has about 9 kcal.

Low fatLow saturated fatHigh fiber

Per 100 g, using the EU nutrition claim thresholds (Regulation 1924/2006).

Taco Seasoning Nutrition Facts

VitaminsPer 100 gNRV
Vitamin C0 mg0%
Vitamin D0 µg0%
Vitamin B120 µg0%
Folate0 µg0%
MineralsPer 100 gNRV
Calcium0 mg0%
Iron7.2 mg51%
Potassium1,000 mg50%
Sodium7,200 mg300%
Fat breakdownPer 100 g
Saturated fat0 g
Monounsaturated fat0 g
Polyunsaturated fat0 g
Trans fat0 g
Cholesterol0 mg

NRV: share of the EU adult nutrient reference value provided by 100 g.

Allergens and Diets

Contains none of the 14 major EU allergens.

Vegan
Yes
Vegetarian
Yes
Gluten-free
Yes
Dairy-free
Yes

Based on the food itself; processed products may contain traces.

Data Source

Values are laboratory measurements from the U.S. Department of Agriculture (USDA) FoodData Central database.

USDA record: Seasoning mix, dry, taco, original. View on USDA

Values are averages and vary by recipe, product and portion. Not medical advice.

Frequently Asked Questions

How many calories are in Taco Seasoning?
100 grams of Taco Seasoning contain 322 kcal. 1 tsp (2.9 g) has about 9 kcal.
How much protein is in Taco Seasoning?
100 grams contain 4.5 g of protein; 7% of its energy comes from protein.
Is Taco Seasoning gluten-free?
Yes. It contains no gluten-containing grain.
Is Taco Seasoning vegan?
Yes, it contains no animal products.

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