Summary
Calories
43
kcal / 100 g
Protein
3.8
g / 100 g
Carbohydrates
3.6
g / 100 g
Fat
2.5
g / 100 g
Where the energy comes from
- Protein 29%
- Carbohydrates 28%
- Fat 43%
100 grams of Radish Sprouts contain 43 kcal, 3.8 g protein, 3.6 g carbohydrates and 2.5 g fat. 1 cup (38 g) has about 16 kcal.
Low fatLow sodiumHigh protein
Per 100 g, using the EU nutrition claim thresholds (Regulation 1924/2006).
Radish Sprouts Nutrition Facts
| Vitamins | Per 100 g | NRV |
|---|---|---|
| Vitamin A | 20 µg | 3% |
| Vitamin C | 28.9 mg | 36% |
| Vitamin D | 0 µg | 0% |
| Vitamin B1 (thiamin) | 0.1 mg | 9% |
| Vitamin B2 (riboflavin) | 0.1 mg | 7% |
| Vitamin B3 (niacin) | 2.9 mg | 18% |
| Vitamin B6 | 0.29 mg | 20% |
| Vitamin B12 | 0 µg | 0% |
| Folate | 95 µg | 48% |
| Minerals | Per 100 g | NRV |
|---|---|---|
| Calcium | 51 mg | 6% |
| Iron | 0.86 mg | 6% |
| Magnesium | 44 mg | 12% |
| Phosphorus | 113 mg | 16% |
| Potassium | 86 mg | 4% |
| Sodium | 6 mg | 0% |
| Zinc | 0.56 mg | 6% |
| Copper | 0.12 mg | 12% |
| Manganese | 0.26 mg | 13% |
| Selenium | 0.6 µg | 1% |
| Fat breakdown | Per 100 g |
|---|---|
| Saturated fat | 0.77 g |
| Monounsaturated fat | 0.42 g |
| Polyunsaturated fat | 1.1 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
NRV: share of the EU adult nutrient reference value provided by 100 g.
Allergens and Diets
Contains none of the 14 major EU allergens.
- Vegan
- Yes
- Vegetarian
- Yes
- Gluten-free
- Yes
- Dairy-free
- Yes
Based on the food itself; processed products may contain traces.
Data Source
Values are laboratory measurements from the U.S. Department of Agriculture (USDA) FoodData Central database.
USDA record: Radish seeds, sprouted, raw. View on USDA
Values are averages and vary by recipe, product and portion. Not medical advice.
Frequently Asked Questions
- How many calories are in Radish Sprouts?
- 100 grams of Radish Sprouts contain 43 kcal. 1 cup (38 g) has about 16 kcal.
- How much protein is in Radish Sprouts?
- 100 grams contain 3.8 g of protein; 29% of its energy comes from protein.
- Is Radish Sprouts gluten-free?
- Yes. It contains no gluten-containing grain.
- Is Radish Sprouts vegan?
- Yes, it contains no animal products.