Summary
Calories
16
kcal / 100 g
Protein
0.79
g / 100 g
Carbohydrates
3.5
g / 100 g
Fat
0.25
g / 100 g
Where the energy comes from
- Protein 16%
- Carbohydrates 72%
- Fat 12%
100 grams of Diced Tomatoes (Canned) contain 16 kcal, 0.79 g protein, 3.5 g carbohydrates and 0.25 g fat. 1 medium (111 g) has about 18 kcal.
Low calorieLow fatLow saturated fatLow sugarLow sodiumSource of protein
Per 100 g, using the EU nutrition claim thresholds (Regulation 1924/2006).
Diced Tomatoes (Canned) Nutrition Facts
| Vitamins | Per 100 g | NRV |
|---|---|---|
| Vitamin A | 20 µg | 3% |
| Vitamin C | 12.6 mg | 16% |
| Vitamin D | 0 µg | 0% |
| Vitamin E | 0.59 mg | 5% |
| Vitamin K | 2.6 µg | 3% |
| Vitamin B1 (thiamin) | 0.58 mg | 52% |
| Vitamin B2 (riboflavin) | 0.055 mg | 4% |
| Vitamin B3 (niacin) | 0.71 mg | 4% |
| Vitamin B6 | 0.11 mg | 8% |
| Vitamin B12 | 0 µg | 0% |
| Folate | 8 µg | 4% |
| Minerals | Per 100 g | NRV |
|---|---|---|
| Calcium | 33 mg | 4% |
| Iron | 0.57 mg | 4% |
| Magnesium | 10 mg | 3% |
| Phosphorus | 17 mg | 2% |
| Potassium | 191 mg | 10% |
| Sodium | 115 mg | 5% |
| Zinc | 0.12 mg | 1% |
| Copper | 0.052 mg | 5% |
| Manganese | 0.068 mg | 3% |
| Selenium | 0.7 µg | 1% |
| Fat breakdown | Per 100 g |
|---|---|
| Saturated fat | 0.034 g |
| Monounsaturated fat | 0.04 g |
| Polyunsaturated fat | 0.1 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
NRV: share of the EU adult nutrient reference value provided by 100 g.
Allergens and Diets
Contains none of the 14 major EU allergens.
- Vegan
- Yes
- Vegetarian
- Yes
- Gluten-free
- Yes
- Dairy-free
- Yes
Based on the food itself; processed products may contain traces.
Data Source
Values are laboratory measurements from the U.S. Department of Agriculture (USDA) FoodData Central database.
USDA record: Tomatoes, red, ripe, canned, packed in tomato juice. View on USDA
Values are averages and vary by recipe, product and portion. Not medical advice.
Frequently Asked Questions
- How many calories are in Diced Tomatoes (Canned)?
- 100 grams of Diced Tomatoes (Canned) contain 16 kcal. 1 medium (111 g) has about 18 kcal.
- How much protein is in Diced Tomatoes (Canned)?
- 100 grams contain 0.79 g of protein; 16% of its energy comes from protein.
- Is Diced Tomatoes (Canned) gluten-free?
- Yes. It contains no gluten-containing grain.
- Is Diced Tomatoes (Canned) vegan?
- Yes, it contains no animal products.