Summary
Calories
136
kcal / 100 g
Protein
20
g / 100 g
Carbohydrates
0
g / 100 g
Fat
5.6
g / 100 g
Where the energy comes from
- Protein 62%
- Carbohydrates 0%
- Fat 38%
100 grams of Rabbit Meat (Raw) contain 136 kcal, 20 g protein, 0 g carbohydrates and 5.6 g fat.
Low sugarLow sodiumHigh protein
Per 100 g, using the EU nutrition claim thresholds (Regulation 1924/2006).
Rabbit Meat (Raw) Nutrition Facts
| Vitamins | Per 100 g | NRV |
|---|---|---|
| Vitamin A | 0 µg | 0% |
| Vitamin C | 0 mg | 0% |
| Vitamin B1 (thiamin) | 0.1 mg | 9% |
| Vitamin B2 (riboflavin) | 0.15 mg | 11% |
| Vitamin B3 (niacin) | 7.3 mg | 45% |
| Vitamin B6 | 0.5 mg | 36% |
| Vitamin B12 | 7.2 µg | 286% |
| Folate | 8 µg | 4% |
| Minerals | Per 100 g | NRV |
|---|---|---|
| Calcium | 13 mg | 2% |
| Iron | 1.6 mg | 11% |
| Magnesium | 19 mg | 5% |
| Phosphorus | 213 mg | 30% |
| Potassium | 330 mg | 17% |
| Sodium | 41 mg | 2% |
| Zinc | 1.6 mg | 16% |
| Copper | 0.15 mg | 14% |
| Manganese | 0.026 mg | 1% |
| Selenium | 23.7 µg | 43% |
| Fat breakdown | Per 100 g |
|---|---|
| Saturated fat | 1.7 g |
| Monounsaturated fat | 1.5 g |
| Polyunsaturated fat | 1.1 g |
| Cholesterol | 57 mg |
NRV: share of the EU adult nutrient reference value provided by 100 g.
Allergens and Diets
Contains none of the 14 major EU allergens.
- Vegan
- No
- Vegetarian
- No
- Gluten-free
- Yes
- Dairy-free
- Yes
Based on the food itself; processed products may contain traces.
Data Source
Values are laboratory measurements from the U.S. Department of Agriculture (USDA) FoodData Central database.
USDA record: Game meat, rabbit, domesticated, composite of cuts, raw. View on USDA
Values are averages and vary by recipe, product and portion. Not medical advice.
Frequently Asked Questions
- How many calories are in Rabbit Meat (Raw)?
- 100 grams of Rabbit Meat (Raw) contain 136 kcal.
- How much protein is in Rabbit Meat (Raw)?
- 100 grams contain 20 g of protein; 62% of its energy comes from protein.
- Is Rabbit Meat (Raw) gluten-free?
- Yes. It contains no gluten-containing grain.
- Is Rabbit Meat (Raw) vegan?
- No, it contains animal products.