Summary
- Protein 2%
- Carbohydrates 70%
- Fat 28%
100 grams of Poached Pear Dessert contain 140 kcal, 0.91 g protein, 26.1 g carbohydrates and 4.6 g fat. 1 serving (180 g) has about 252 kcal.
Per 100 g, using the EU nutrition claim thresholds (Regulation 1924/2006).
What Is in Poached Pear Dessert?
Values are calculated from the ingredients of a standard recipe for 4 (1,382 g of raw ingredients in total).
| Ingredient | Amount | Energy | Share of calories |
|---|---|---|---|
| Sugar | 160 g | 616 kcal | 40% |
| Pear | 800 g | 456 kcal | 30% |
| Kaymak (Clotted Cream)≈ | 80 g | 272 kcal | 18% |
| Walnuts | 30 g | 196 kcal | 13% |
| Cloves | 2 g | 5 kcal | 0.3% |
| Lemon Juice | 10 g | 2 kcal | 0.1% |
| Water | 300 g | 0 kcal | 0% |
Ingredients marked ≈ were calculated using the closest measured food.
20% of the weight is counted as lost to evaporation during cooking.
Poached Pear Dessert Nutrition Facts
| Vitamins | Per 100 g | NRV |
|---|---|---|
| Vitamin D | 0.12 µg | 2% |
| Vitamin B12 | 0.01 µg | 0% |
| Minerals | Per 100 g | NRV |
|---|---|---|
| Calcium | 17.3 mg | 2% |
| Iron | 0.24 mg | 2% |
| Magnesium | 10 mg | 3% |
| Phosphorus | 21.1 mg | 3% |
| Potassium | 84.9 mg | 4% |
| Sodium | 8.3 mg | 0% |
| Zinc | 0.16 mg | 2% |
| Copper | 0.1 mg | 10% |
| Manganese | 0.23 mg | 12% |
| Fat breakdown | Per 100 g |
|---|---|
| Saturated fat | 1.8 g |
| Monounsaturated fat | 0.9 g |
| Polyunsaturated fat | 1.4 g |
| Trans fat | 0.09 g |
| Cholesterol | 8.2 mg |
NRV: share of the EU adult nutrient reference value provided by 100 g.
Allergens and Diets
- Milk
- Tree nuts
- Vegan
- No
- Vegetarian
- Yes
- Gluten-free
- Yes
- Dairy-free
- No
Based on the recipe’s ingredients; ready-made and restaurant versions may contain traces.
Data Source
Values are calculated from the dish’s ingredients and weights, using the USDA FoodData Central measurement for each ingredient. Calories and macros are not AI estimates.
Values are averages and vary by recipe, product and portion. Not medical advice.
Frequently Asked Questions
- How many calories are in Poached Pear Dessert?
- 100 grams of Poached Pear Dessert contain 140 kcal. 1 serving (180 g) has about 252 kcal.
- How much protein is in Poached Pear Dessert?
- 100 grams contain 0.91 g of protein; 2% of its energy comes from protein.
- Is Poached Pear Dessert gluten-free?
- Yes. It contains no gluten-containing grain.
- Is Poached Pear Dessert vegan?
- No, it contains animal products.