Summary
Calories
54
kcal / 100 g
Protein
2.2
g / 100 g
Carbohydrates
8.7
g / 100 g
Fat
1.2
g / 100 g
Where the energy comes from
- Protein 16%
- Carbohydrates 65%
- Fat 19%
100 grams of Pizza Sauce contain 54 kcal, 2.2 g protein, 8.7 g carbohydrates and 1.2 g fat. 1 cup (252 g) has about 136 kcal.
Low fatLow saturated fatLow sugarSource of protein
Per 100 g, using the EU nutrition claim thresholds (Regulation 1924/2006).
Pizza Sauce Nutrition Facts
| Vitamins | Per 100 g | NRV |
|---|---|---|
| Vitamin C | 11.3 mg | 14% |
| Vitamin D | 0 µg | 0% |
| Vitamin B1 (thiamin) | 0.061 mg | 6% |
| Vitamin B2 (riboflavin) | 0.053 mg | 4% |
| Vitamin B3 (niacin) | 1.4 mg | 9% |
| Vitamin B6 | 0.14 mg | 10% |
| Vitamin B12 | 0.02 µg | 1% |
| Folate | 10 µg | 5% |
| Minerals | Per 100 g | NRV |
|---|---|---|
| Calcium | 54 mg | 7% |
| Iron | 0.9 mg | 6% |
| Magnesium | 21 mg | 6% |
| Phosphorus | 50 mg | 7% |
| Potassium | 354 mg | 18% |
| Sodium | 348 mg | 14% |
| Zinc | 0.25 mg | 3% |
| Copper | 0.14 mg | 14% |
| Manganese | 0.22 mg | 11% |
| Fat breakdown | Per 100 g |
|---|---|
| Saturated fat | 0.46 g |
| Monounsaturated fat | 0.46 g |
| Polyunsaturated fat | 0.099 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
NRV: share of the EU adult nutrient reference value provided by 100 g.
Allergens and Diets
Contains none of the 14 major EU allergens.
- Vegan
- Yes
- Vegetarian
- Yes
- Gluten-free
- Yes
- Dairy-free
- Yes
Based on the food itself; processed products may contain traces.
Data Source
Values are laboratory measurements from the U.S. Department of Agriculture (USDA) FoodData Central database.
USDA record: Sauce, pizza, canned, ready-to-serve. View on USDA
Values are averages and vary by recipe, product and portion. Not medical advice.
Frequently Asked Questions
- How many calories are in Pizza Sauce?
- 100 grams of Pizza Sauce contain 54 kcal. 1 cup (252 g) has about 136 kcal.
- How much protein is in Pizza Sauce?
- 100 grams contain 2.2 g of protein; 16% of its energy comes from protein.
- Is Pizza Sauce gluten-free?
- Yes. It contains no gluten-containing grain.
- Is Pizza Sauce vegan?
- Yes, it contains no animal products.