Summary
Calories
24
kcal / 100 g
Protein
0.62
g / 100 g
Carbohydrates
5.1
g / 100 g
Fat
0.15
g / 100 g
Where the energy comes from
- Protein 10%
- Carbohydrates 84%
- Fat 6%
100 grams of Jalapeño Pepper contain 24 kcal, 0.62 g protein, 5.1 g carbohydrates and 0.15 g fat.
Low calorieLow fatLow saturated fatLow sugarLow sodium
Per 100 g, using the EU nutrition claim thresholds (Regulation 1924/2006).
Jalapeño Pepper Nutrition Facts
| Vitamins | Per 100 g | NRV |
|---|---|---|
| Vitamin C | 89.9 mg | 112% |
| Vitamin D | 0 µg | 0% |
| Vitamin B6 | 0.27 mg | 19% |
| Vitamin B12 | 0 µg | 0% |
| Folate | 27.4 µg | 14% |
| Minerals | Per 100 g | NRV |
|---|---|---|
| Calcium | 10.1 mg | 1% |
| Iron | 0.038 mg | 0% |
| Magnesium | 9 mg | 2% |
| Phosphorus | 19.1 mg | 3% |
| Potassium | 167 mg | 8% |
| Sodium | 0 mg | 0% |
| Zinc | 0.094 mg | 1% |
| Copper | 0.051 mg | 5% |
| Manganese | 0.077 mg | 4% |
| Fat breakdown | Per 100 g |
|---|---|
| Saturated fat | 0 g |
| Monounsaturated fat | 0 g |
| Polyunsaturated fat | 0 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
NRV: share of the EU adult nutrient reference value provided by 100 g.
Allergens and Diets
Contains none of the 14 major EU allergens.
- Vegan
- Yes
- Vegetarian
- Yes
- Gluten-free
- Yes
- Dairy-free
- Yes
Based on the food itself; processed products may contain traces.
Data Source
Values are laboratory measurements from the U.S. Department of Agriculture (USDA) FoodData Central database.
USDA record: Peppers, jalapeno, seeded, raw. View on USDA
Values are averages and vary by recipe, product and portion. Not medical advice.
Frequently Asked Questions
- How many calories are in Jalapeño Pepper?
- 100 grams of Jalapeño Pepper contain 24 kcal.
- How much protein is in Jalapeño Pepper?
- 100 grams contain 0.62 g of protein; 10% of its energy comes from protein.
- Is Jalapeño Pepper gluten-free?
- Yes. It contains no gluten-containing grain.
- Is Jalapeño Pepper vegan?
- Yes, it contains no animal products.