Summary
Calories
237
kcal / 100 g
Protein
4.3
g / 100 g
Carbohydrates
37.1
g / 100 g
Fat
8.6
g / 100 g
Where the energy comes from
- Protein 7%
- Carbohydrates 61%
- Fat 32%
100 grams of Ice Cream Sandwich contain 237 kcal, 4.3 g protein, 37.1 g carbohydrates and 8.6 g fat.
Ice Cream Sandwich Nutrition Facts
| Vitamins | Per 100 g | NRV |
|---|---|---|
| Vitamin A | 86 µg | 11% |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0 µg | 0% |
| Vitamin E | 0.4 mg | 3% |
| Vitamin K | 1.3 µg | 2% |
| Vitamin B1 (thiamin) | 0.11 mg | 10% |
| Vitamin B2 (riboflavin) | 0.15 mg | 10% |
| Vitamin B3 (niacin) | 1.6 mg | 10% |
| Vitamin B6 | 0.028 mg | 2% |
| Vitamin B12 | 0.05 µg | 2% |
| Folate | 34 µg | 17% |
| Minerals | Per 100 g | NRV |
|---|---|---|
| Calcium | 86 mg | 11% |
| Iron | 0.26 mg | 2% |
| Magnesium | 29 mg | 8% |
| Phosphorus | 72 mg | 10% |
| Potassium | 115 mg | 6% |
| Sodium | 129 mg | 5% |
| Zinc | 0.6 mg | 6% |
| Copper | 0.25 mg | 25% |
| Manganese | 0.38 mg | 19% |
| Selenium | 3.1 µg | 6% |
| Fat breakdown | Per 100 g |
|---|---|
| Saturated fat | 2.3 g |
| Monounsaturated fat | 2.7 g |
| Polyunsaturated fat | 2.3 g |
| Cholesterol | 21 mg |
NRV: share of the EU adult nutrient reference value provided by 100 g.
Allergens and Diets
Contains
- Gluten
- Milk
- Vegan
- No
- Vegetarian
- Yes
- Gluten-free
- No
- Dairy-free
- No
Based on the food itself; processed products may contain traces.
Data Source
Values are laboratory measurements from the U.S. Department of Agriculture (USDA) FoodData Central database.
USDA record: Ice cream sandwich. View on USDA
Values are averages and vary by recipe, product and portion. Not medical advice.
Frequently Asked Questions
- How many calories are in Ice Cream Sandwich?
- 100 grams of Ice Cream Sandwich contain 237 kcal.
- How much protein is in Ice Cream Sandwich?
- 100 grams contain 4.3 g of protein; 7% of its energy comes from protein.
- Is Ice Cream Sandwich gluten-free?
- No. It contains a gluten grain (wheat, barley, rye or oats).
- Is Ice Cream Sandwich vegan?
- No, it contains animal products.