Summary
Calories
353
kcal / 100 g
Protein
5
g / 100 g
Carbohydrates
53.6
g / 100 g
Fat
14
g / 100 g
Where the energy comes from
- Protein 6%
- Carbohydrates 59%
- Fat 35%
100 grams of Pound Cake contain 353 kcal, 5 g protein, 53.6 g carbohydrates and 14 g fat. 1 piece (49 g) has about 173 kcal.
Pound Cake Nutrition Facts
| Vitamins | Per 100 g | NRV |
|---|---|---|
| Vitamin A | 70 µg | 9% |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0.8 µg | 16% |
| Vitamin E | 0.65 mg | 5% |
| Vitamin K | 1.7 µg | 2% |
| Vitamin B1 (thiamin) | 0.17 mg | 16% |
| Vitamin B2 (riboflavin) | 0.25 mg | 18% |
| Vitamin B3 (niacin) | 1.6 mg | 10% |
| Vitamin B6 | 0.036 mg | 3% |
| Vitamin B12 | 0.36 µg | 14% |
| Folate | 42 µg | 21% |
| Minerals | Per 100 g | NRV |
|---|---|---|
| Calcium | 47 mg | 6% |
| Iron | 1.5 mg | 11% |
| Magnesium | 8 mg | 2% |
| Phosphorus | 140 mg | 20% |
| Potassium | 149 mg | 7% |
| Sodium | 377 mg | 16% |
| Zinc | 0.43 mg | 4% |
| Copper | 0.042 mg | 4% |
| Manganese | 0.11 mg | 6% |
| Selenium | 5 µg | 9% |
| Fat breakdown | Per 100 g |
|---|---|
| Saturated fat | 4.8 g |
| Monounsaturated fat | 3 g |
| Polyunsaturated fat | 3.4 g |
| Trans fat | 0.19 g |
| Cholesterol | 66 mg |
NRV: share of the EU adult nutrient reference value provided by 100 g.
Allergens and Diets
Contains
- Gluten
- Milk
- Egg
- Vegan
- No
- Vegetarian
- Yes
- Gluten-free
- No
- Dairy-free
- No
Based on the food itself; processed products may contain traces.
Data Source
Values are laboratory measurements from the U.S. Department of Agriculture (USDA) FoodData Central database.
USDA record: Cake, pound, commercially prepared, butter (includes fresh and frozen). View on USDA
Values are averages and vary by recipe, product and portion. Not medical advice.
Frequently Asked Questions
- How many calories are in Pound Cake?
- 100 grams of Pound Cake contain 353 kcal. 1 piece (49 g) has about 173 kcal.
- How much protein is in Pound Cake?
- 100 grams contain 5 g of protein; 6% of its energy comes from protein.
- Is Pound Cake gluten-free?
- No. It contains a gluten grain (wheat, barley, rye or oats).
- Is Pound Cake vegan?
- No, it contains animal products.