Summary
Calories
356
kcal / 100 g
Protein
3.9
g / 100 g
Carbohydrates
49.2
g / 100 g
Fat
16.4
g / 100 g
Where the energy comes from
- Protein 4%
- Carbohydrates 55%
- Fat 41%
100 grams of Gingerbread Cake contain 356 kcal, 3.9 g protein, 49.2 g carbohydrates and 16.4 g fat. 1 piece (74 g) has about 263 kcal.
Gingerbread Cake Nutrition Facts
| Vitamins | Per 100 g | NRV |
|---|---|---|
| Vitamin A | 14 µg | 2% |
| Vitamin C | 0.1 mg | 0% |
| Vitamin B1 (thiamin) | 0.19 mg | 17% |
| Vitamin B2 (riboflavin) | 0.16 mg | 12% |
| Vitamin B3 (niacin) | 1.7 mg | 11% |
| Vitamin B6 | 0.19 mg | 14% |
| Vitamin B12 | 0.06 µg | 2% |
| Folate | 33 µg | 17% |
| Minerals | Per 100 g | NRV |
|---|---|---|
| Calcium | 71 mg | 9% |
| Iron | 2.9 mg | 21% |
| Magnesium | 70 mg | 19% |
| Phosphorus | 54 mg | 8% |
| Potassium | 439 mg | 22% |
| Sodium | 327 mg | 14% |
| Zinc | 0.39 mg | 4% |
| Copper | 0.2 mg | 20% |
| Manganese | 0.68 mg | 34% |
| Selenium | 16.3 µg | 30% |
| Fat breakdown | Per 100 g |
|---|---|
| Saturated fat | 4.1 g |
| Monounsaturated fat | 7.1 g |
| Polyunsaturated fat | 4.2 g |
| Cholesterol | 32 mg |
NRV: share of the EU adult nutrient reference value provided by 100 g.
Allergens and Diets
Contains
- Gluten
- Egg
- Vegan
- No
- Vegetarian
- Yes
- Gluten-free
- No
- Dairy-free
- Yes
Based on the food itself; processed products may contain traces.
Data Source
Values are laboratory measurements from the U.S. Department of Agriculture (USDA) FoodData Central database.
USDA record: Cake, gingerbread, prepared from recipe. View on USDA
Values are averages and vary by recipe, product and portion. Not medical advice.
Frequently Asked Questions
- How many calories are in Gingerbread Cake?
- 100 grams of Gingerbread Cake contain 356 kcal. 1 piece (74 g) has about 263 kcal.
- How much protein is in Gingerbread Cake?
- 100 grams contain 3.9 g of protein; 4% of its energy comes from protein.
- Is Gingerbread Cake gluten-free?
- No. It contains a gluten grain (wheat, barley, rye or oats).
- Is Gingerbread Cake vegan?
- No, it contains animal products.