Summary
Calories
358
kcal / 100 g
Protein
6.7
g / 100 g
Carbohydrates
80.1
g / 100 g
Fat
1.2
g / 100 g
Where the energy comes from
- Protein 7%
- Carbohydrates 90%
- Fat 3%
100 grams of Glutinous Rice Flour contain 358 kcal, 6.7 g protein, 80.1 g carbohydrates and 1.2 g fat.
Low fatLow sodium
Per 100 g, using the EU nutrition claim thresholds (Regulation 1924/2006).
Glutinous Rice Flour Nutrition Facts
| Vitamins | Per 100 g | NRV |
|---|---|---|
| Vitamin D | 0 µg | 0% |
| Vitamin B1 (thiamin) | 0.053 mg | 5% |
| Vitamin B2 (riboflavin) | 0 mg | 0% |
| Vitamin B3 (niacin) | 1.1 mg | 7% |
| Vitamin B6 | 0.044 mg | 3% |
| Vitamin B12 | 0 µg | 0% |
| Minerals | Per 100 g | NRV |
|---|---|---|
| Calcium | 10 mg | 1% |
| Iron | 0.34 mg | 2% |
| Magnesium | 21.2 mg | 6% |
| Phosphorus | 63 mg | 9% |
| Potassium | 80 mg | 4% |
| Sodium | 6 mg | 0% |
| Zinc | 1.3 mg | 13% |
| Copper | 0.17 mg | 17% |
| Manganese | 1 mg | 50% |
| Selenium | 2 µg | 4% |
| Fat breakdown | Per 100 g |
|---|---|
| Cholesterol | 0 mg |
NRV: share of the EU adult nutrient reference value provided by 100 g.
Allergens and Diets
Contains none of the 14 major EU allergens.
- Vegan
- Yes
- Vegetarian
- Yes
- Gluten-free
- Yes
- Dairy-free
- Yes
Based on the food itself; processed products may contain traces.
Data Source
Values are laboratory measurements from the U.S. Department of Agriculture (USDA) FoodData Central database.
USDA record: Flour, rice, glutinous. View on USDA
Values are averages and vary by recipe, product and portion. Not medical advice.
Frequently Asked Questions
- How many calories are in Glutinous Rice Flour?
- 100 grams of Glutinous Rice Flour contain 358 kcal.
- How much protein is in Glutinous Rice Flour?
- 100 grams contain 6.7 g of protein; 7% of its energy comes from protein.
- Is Glutinous Rice Flour gluten-free?
- Yes. It contains no gluten-containing grain.
- Is Glutinous Rice Flour vegan?
- Yes, it contains no animal products.