Summary
Calories
279
kcal / 100 g
Protein
2.1
g / 100 g
Carbohydrates
65.1
g / 100 g
Fat
1.1
g / 100 g
Where the energy comes from
- Protein 3%
- Carbohydrates 93%
- Fat 4%
100 grams of Chocolate Syrup contain 279 kcal, 2.1 g protein, 65.1 g carbohydrates and 1.1 g fat. 1 cup (300 g) has about 837 kcal.
Low fatLow sodium
Per 100 g, using the EU nutrition claim thresholds (Regulation 1924/2006).
Chocolate Syrup Nutrition Facts
| Vitamins | Per 100 g | NRV |
|---|---|---|
| Vitamin A | 0 µg | 0% |
| Vitamin C | 0.2 mg | 0% |
| Vitamin D | 0 µg | 0% |
| Vitamin E | 0.02 mg | 0% |
| Vitamin K | 0.5 µg | 1% |
| Vitamin B1 (thiamin) | 0.009 mg | 1% |
| Vitamin B2 (riboflavin) | 0.05 mg | 4% |
| Vitamin B3 (niacin) | 0.32 mg | 2% |
| Vitamin B6 | 0.006 mg | 0% |
| Vitamin B12 | 0 µg | 0% |
| Folate | 2 µg | 1% |
| Minerals | Per 100 g | NRV |
|---|---|---|
| Calcium | 14 mg | 2% |
| Iron | 2.1 mg | 15% |
| Magnesium | 65 mg | 17% |
| Phosphorus | 129 mg | 18% |
| Potassium | 224 mg | 11% |
| Sodium | 72 mg | 3% |
| Zinc | 0.73 mg | 7% |
| Copper | 0.51 mg | 51% |
| Manganese | 0.38 mg | 19% |
| Selenium | 1.4 µg | 3% |
| Fat breakdown | Per 100 g |
|---|---|
| Saturated fat | 0.52 g |
| Monounsaturated fat | 0.29 g |
| Polyunsaturated fat | 0.026 g |
| Cholesterol | 0 mg |
NRV: share of the EU adult nutrient reference value provided by 100 g.
Allergens and Diets
Contains none of the 14 major EU allergens.
- Vegan
- Yes
- Vegetarian
- Yes
- Gluten-free
- Yes
- Dairy-free
- Yes
Based on the food itself; processed products may contain traces.
Data Source
Values are laboratory measurements from the U.S. Department of Agriculture (USDA) FoodData Central database.
USDA record: Beverages, chocolate syrup. View on USDA
Values are averages and vary by recipe, product and portion. Not medical advice.
Frequently Asked Questions
- How many calories are in Chocolate Syrup?
- 100 grams of Chocolate Syrup contain 279 kcal. 1 cup (300 g) has about 837 kcal.
- How much protein is in Chocolate Syrup?
- 100 grams contain 2.1 g of protein; 3% of its energy comes from protein.
- Is Chocolate Syrup gluten-free?
- Yes. It contains no gluten-containing grain.
- Is Chocolate Syrup vegan?
- Yes, it contains no animal products.