Summary
Calories
470
kcal / 100 g
Protein
9.5
g / 100 g
Carbohydrates
60.7
g / 100 g
Fat
21
g / 100 g
Where the energy comes from
- Protein 8%
- Carbohydrates 52%
- Fat 40%
100 grams of Chocolate Caramel Nut Bar contain 470 kcal, 9.5 g protein, 60.7 g carbohydrates and 21 g fat. 1 piece (14 g) has about 66 kcal.
Source of fiber
Per 100 g, using the EU nutrition claim thresholds (Regulation 1924/2006).
Chocolate Caramel Nut Bar Nutrition Facts
| Vitamins | Per 100 g | NRV |
|---|---|---|
| Vitamin A | 42 µg | 5% |
| Vitamin C | 1.4 mg | 2% |
| Vitamin D | 0 µg | 0% |
| Vitamin E | 1.1 mg | 9% |
| Vitamin K | 3.2 µg | 4% |
| Vitamin B1 (thiamin) | 0.04 mg | 4% |
| Vitamin B2 (riboflavin) | 0.16 mg | 11% |
| Vitamin B3 (niacin) | 4.8 mg | 30% |
| Vitamin B6 | 0.16 mg | 11% |
| Vitamin B12 | 0 µg | 0% |
| Folate | 92 µg | 46% |
| Minerals | Per 100 g | NRV |
|---|---|---|
| Calcium | 78 mg | 10% |
| Iron | 1.7 mg | 12% |
| Magnesium | 81 mg | 22% |
| Phosphorus | 166 mg | 24% |
| Potassium | 445 mg | 22% |
| Sodium | 156 mg | 7% |
| Zinc | 1.9 mg | 19% |
| Copper | 0.58 mg | 58% |
| Selenium | 2.8 µg | 5% |
| Fat breakdown | Per 100 g |
|---|---|
| Saturated fat | 4.7 g |
| Monounsaturated fat | 9.4 g |
| Polyunsaturated fat | 5.8 g |
| Cholesterol | 0 mg |
NRV: share of the EU adult nutrient reference value provided by 100 g.
Allergens and Diets
Contains
- Milk
- Vegan
- No
- Vegetarian
- Yes
- Gluten-free
- Yes
- Dairy-free
- No
Based on the food itself; processed products may contain traces.
Data Source
Values are laboratory measurements from the U.S. Department of Agriculture (USDA) FoodData Central database.
USDA record: Candies, chocolate covered, caramel with nuts. View on USDA
Values are averages and vary by recipe, product and portion. Not medical advice.
Frequently Asked Questions
- How many calories are in Chocolate Caramel Nut Bar?
- 100 grams of Chocolate Caramel Nut Bar contain 470 kcal. 1 piece (14 g) has about 66 kcal.
- How much protein is in Chocolate Caramel Nut Bar?
- 100 grams contain 9.5 g of protein; 8% of its energy comes from protein.
- Is Chocolate Caramel Nut Bar gluten-free?
- Yes. It contains no gluten-containing grain.
- Is Chocolate Caramel Nut Bar vegan?
- No, it contains animal products.