Summary
Calories
340
kcal / 100 g
Protein
5.9
g / 100 g
Carbohydrates
39
g / 100 g
Fat
18.7
g / 100 g
Where the energy comes from
- Protein 7%
- Carbohydrates 45%
- Fat 48%
100 grams of Jelly-Filled Donut contain 340 kcal, 5.9 g protein, 39 g carbohydrates and 18.7 g fat.
Jelly-Filled Donut Nutrition Facts
| Vitamins | Per 100 g | NRV |
|---|---|---|
| Vitamin A | 17 µg | 2% |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0 µg | 0% |
| Vitamin E | 0.43 mg | 4% |
| Vitamin K | 7.1 µg | 9% |
| Vitamin B1 (thiamin) | 0.31 mg | 28% |
| Vitamin B2 (riboflavin) | 0.14 mg | 10% |
| Vitamin B3 (niacin) | 2.1 mg | 13% |
| Vitamin B6 | 0.1 mg | 7% |
| Vitamin B12 | 0.22 µg | 9% |
| Folate | 68 µg | 34% |
| Minerals | Per 100 g | NRV |
|---|---|---|
| Calcium | 25 mg | 3% |
| Iron | 1.8 mg | 13% |
| Magnesium | 20 mg | 5% |
| Phosphorus | 85 mg | 12% |
| Potassium | 79 mg | 4% |
| Sodium | 455 mg | 19% |
| Zinc | 0.75 mg | 8% |
| Copper | 0.14 mg | 14% |
| Manganese | 0.21 mg | 10% |
| Selenium | 12.5 µg | 23% |
| Fat breakdown | Per 100 g |
|---|---|
| Saturated fat | 4.8 g |
| Monounsaturated fat | 10.2 g |
| Polyunsaturated fat | 2.4 g |
| Cholesterol | 26 mg |
NRV: share of the EU adult nutrient reference value provided by 100 g.
Allergens and Diets
Contains
- Gluten
- Milk
- Egg
- Vegan
- No
- Vegetarian
- Yes
- Gluten-free
- No
- Dairy-free
- No
Based on the food itself; processed products may contain traces.
Data Source
Values are laboratory measurements from the U.S. Department of Agriculture (USDA) FoodData Central database.
USDA record: Doughnuts, yeast-leavened, with jelly filling. View on USDA
Values are averages and vary by recipe, product and portion. Not medical advice.
Frequently Asked Questions
- How many calories are in Jelly-Filled Donut?
- 100 grams of Jelly-Filled Donut contain 340 kcal.
- How much protein is in Jelly-Filled Donut?
- 100 grams contain 5.9 g of protein; 7% of its energy comes from protein.
- Is Jelly-Filled Donut gluten-free?
- No. It contains a gluten grain (wheat, barley, rye or oats).
- Is Jelly-Filled Donut vegan?
- No, it contains animal products.