Summary
Calories
232
kcal / 100 g
Protein
1.8
g / 100 g
Carbohydrates
34.9
g / 100 g
Fat
10
g / 100 g
Where the energy comes from
- Protein 3%
- Carbohydrates 59%
- Fat 38%
100 grams of Blueberry Pie contain 232 kcal, 1.8 g protein, 34.9 g carbohydrates and 10 g fat. 1 piece (117 g) has about 271 kcal.
Blueberry Pie Nutrition Facts
| Vitamins | Per 100 g | NRV |
|---|---|---|
| Vitamin A | 44 µg | 6% |
| Vitamin C | 2.7 mg | 3% |
| Vitamin D | 0 µg | 0% |
| Vitamin E | 1 mg | 9% |
| Vitamin K | 10.5 µg | 14% |
| Vitamin B1 (thiamin) | 0.01 mg | 1% |
| Vitamin B2 (riboflavin) | 0.03 mg | 2% |
| Vitamin B3 (niacin) | 0.3 mg | 2% |
| Vitamin B6 | 0.037 mg | 3% |
| Vitamin B12 | 0.01 µg | 0% |
| Folate | 27 µg | 14% |
| Minerals | Per 100 g | NRV |
|---|---|---|
| Calcium | 8 mg | 1% |
| Iron | 0.3 mg | 2% |
| Magnesium | 5 mg | 1% |
| Phosphorus | 23 mg | 3% |
| Potassium | 50 mg | 3% |
| Sodium | 287 mg | 12% |
| Zinc | 0.16 mg | 2% |
| Copper | 0.046 mg | 5% |
| Manganese | 0.18 mg | 9% |
| Selenium | 1.4 µg | 3% |
| Fat breakdown | Per 100 g |
|---|---|
| Saturated fat | 1.7 g |
| Monounsaturated fat | 4.2 g |
| Polyunsaturated fat | 3.5 g |
| Cholesterol | 0 mg |
NRV: share of the EU adult nutrient reference value provided by 100 g.
Allergens and Diets
Contains
- Gluten
- Milk
- Egg
- Vegan
- No
- Vegetarian
- Yes
- Gluten-free
- No
- Dairy-free
- No
Based on the food itself; processed products may contain traces.
Data Source
Values are laboratory measurements from the U.S. Department of Agriculture (USDA) FoodData Central database.
USDA record: Pie, blueberry, commercially prepared. View on USDA
Values are averages and vary by recipe, product and portion. Not medical advice.
Frequently Asked Questions
- How many calories are in Blueberry Pie?
- 100 grams of Blueberry Pie contain 232 kcal. 1 piece (117 g) has about 271 kcal.
- How much protein is in Blueberry Pie?
- 100 grams contain 1.8 g of protein; 3% of its energy comes from protein.
- Is Blueberry Pie gluten-free?
- No. It contains a gluten grain (wheat, barley, rye or oats).
- Is Blueberry Pie vegan?
- No, it contains animal products.