Summary
Calories
215
kcal / 100 g
Protein
19.4
g / 100 g
Carbohydrates
0.2
g / 100 g
Fat
14.6
g / 100 g
Where the energy comes from
- Protein 37%
- Carbohydrates 0%
- Fat 63%
100 grams of Chicken Feet (Boiled) contain 215 kcal, 19.4 g protein, 0.2 g carbohydrates and 14.6 g fat.
Low sugarLow sodiumHigh protein
Per 100 g, using the EU nutrition claim thresholds (Regulation 1924/2006).
Chicken Feet (Boiled) Nutrition Facts
| Vitamins | Per 100 g | NRV |
|---|---|---|
| Vitamin A | 30 µg | 4% |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0.2 µg | 4% |
| Vitamin E | 0.27 mg | 2% |
| Vitamin K | 0.2 µg | 0% |
| Vitamin B1 (thiamin) | 0.06 mg | 5% |
| Vitamin B2 (riboflavin) | 0.2 mg | 14% |
| Vitamin B3 (niacin) | 0.4 mg | 3% |
| Vitamin B6 | 0.01 mg | 1% |
| Vitamin B12 | 0.47 µg | 19% |
| Folate | 86 µg | 43% |
| Minerals | Per 100 g | NRV |
|---|---|---|
| Calcium | 88 mg | 11% |
| Iron | 0.91 mg | 7% |
| Magnesium | 5 mg | 1% |
| Phosphorus | 83 mg | 12% |
| Potassium | 31 mg | 2% |
| Sodium | 67 mg | 3% |
| Zinc | 0.69 mg | 7% |
| Copper | 0.1 mg | 10% |
| Selenium | 3.6 µg | 7% |
| Fat breakdown | Per 100 g |
|---|---|
| Saturated fat | 3.9 g |
| Monounsaturated fat | 5.5 g |
| Polyunsaturated fat | 3 g |
| Cholesterol | 84 mg |
NRV: share of the EU adult nutrient reference value provided by 100 g.
Allergens and Diets
Contains none of the 14 major EU allergens.
- Vegan
- No
- Vegetarian
- No
- Gluten-free
- Yes
- Dairy-free
- Yes
Based on the food itself; processed products may contain traces.
Data Source
Values are laboratory measurements from the U.S. Department of Agriculture (USDA) FoodData Central database.
USDA record: Chicken, feet, boiled. View on USDA
Values are averages and vary by recipe, product and portion. Not medical advice.
Frequently Asked Questions
- How many calories are in Chicken Feet (Boiled)?
- 100 grams of Chicken Feet (Boiled) contain 215 kcal.
- How much protein is in Chicken Feet (Boiled)?
- 100 grams contain 19.4 g of protein; 37% of its energy comes from protein.
- Is Chicken Feet (Boiled) gluten-free?
- Yes. It contains no gluten-containing grain.
- Is Chicken Feet (Boiled) vegan?
- No, it contains animal products.