Summary
Calories
392
kcal / 100 g
Protein
18.1
g / 100 g
Carbohydrates
41.4
g / 100 g
Fat
25.3
g / 100 g
Where the energy comes from
- Protein 16%
- Carbohydrates 35%
- Fat 49%
100 grams of Celery Seed contain 392 kcal, 18.1 g protein, 41.4 g carbohydrates and 25.3 g fat. 1 tbsp (6.5 g) has about 25 kcal.
Low sugarHigh fiberSource of protein
Per 100 g, using the EU nutrition claim thresholds (Regulation 1924/2006).
Celery Seed Nutrition Facts
| Vitamins | Per 100 g | NRV |
|---|---|---|
| Vitamin A | 3 µg | 0% |
| Vitamin C | 17.1 mg | 21% |
| Vitamin D | 0 µg | 0% |
| Vitamin E | 1.1 mg | 9% |
| Vitamin K | 0 µg | 0% |
| Vitamin B1 (thiamin) | 0.34 mg | 31% |
| Vitamin B2 (riboflavin) | 0.29 mg | 21% |
| Vitamin B3 (niacin) | 3.1 mg | 19% |
| Vitamin B6 | 0.89 mg | 64% |
| Vitamin B12 | 0 µg | 0% |
| Folate | 10 µg | 5% |
| Minerals | Per 100 g | NRV |
|---|---|---|
| Calcium | 1,770 mg | 221% |
| Iron | 44.9 mg | 321% |
| Magnesium | 440 mg | 117% |
| Phosphorus | 547 mg | 78% |
| Potassium | 1,400 mg | 70% |
| Sodium | 160 mg | 7% |
| Zinc | 6.9 mg | 69% |
| Copper | 1.4 mg | 137% |
| Manganese | 7.6 mg | 379% |
| Selenium | 12.1 µg | 22% |
| Fat breakdown | Per 100 g |
|---|---|
| Saturated fat | 2.2 g |
| Monounsaturated fat | 15.9 g |
| Polyunsaturated fat | 3.7 g |
| Cholesterol | 0 mg |
NRV: share of the EU adult nutrient reference value provided by 100 g.
Allergens and Diets
Contains
- Celery
- Vegan
- Yes
- Vegetarian
- Yes
- Gluten-free
- Yes
- Dairy-free
- Yes
Based on the food itself; processed products may contain traces.
Data Source
Values are laboratory measurements from the U.S. Department of Agriculture (USDA) FoodData Central database.
USDA record: Spices, celery seed. View on USDA
Values are averages and vary by recipe, product and portion. Not medical advice.
Frequently Asked Questions
- How many calories are in Celery Seed?
- 100 grams of Celery Seed contain 392 kcal. 1 tbsp (6.5 g) has about 25 kcal.
- How much protein is in Celery Seed?
- 100 grams contain 18.1 g of protein; 16% of its energy comes from protein.
- Is Celery Seed gluten-free?
- Yes. It contains no gluten-containing grain.
- Is Celery Seed vegan?
- Yes, it contains no animal products.