Summary
Calories
220
kcal / 100 g
Protein
3.3
g / 100 g
Carbohydrates
44.1
g / 100 g
Fat
3.4
g / 100 g
Where the energy comes from
- Protein 6%
- Carbohydrates 80%
- Fat 14%
100 grams of Hoisin Sauce contain 220 kcal, 3.3 g protein, 44.1 g carbohydrates and 3.4 g fat. 1 tbsp (16 g) has about 35 kcal.
Hoisin Sauce Nutrition Facts
| Vitamins | Per 100 g | NRV |
|---|---|---|
| Vitamin A | 0 µg | 0% |
| Vitamin C | 0.4 mg | 1% |
| Vitamin D | 0 µg | 0% |
| Vitamin E | 0.28 mg | 2% |
| Vitamin K | 0.5 µg | 1% |
| Vitamin B1 (thiamin) | 0.004 mg | 0% |
| Vitamin B2 (riboflavin) | 0.22 mg | 16% |
| Vitamin B3 (niacin) | 1.2 mg | 7% |
| Vitamin B6 | 0.062 mg | 4% |
| Vitamin B12 | 0 µg | 0% |
| Folate | 23 µg | 12% |
| Minerals | Per 100 g | NRV |
|---|---|---|
| Calcium | 32 mg | 4% |
| Iron | 1 mg | 7% |
| Magnesium | 24 mg | 6% |
| Phosphorus | 38 mg | 5% |
| Potassium | 119 mg | 6% |
| Sodium | 1,620 mg | 68% |
| Zinc | 0.32 mg | 3% |
| Copper | 0.13 mg | 13% |
| Manganese | 0.25 mg | 13% |
| Selenium | 1.8 µg | 3% |
| Fat breakdown | Per 100 g |
|---|---|
| Saturated fat | 0.57 g |
| Monounsaturated fat | 0.96 g |
| Polyunsaturated fat | 1.7 g |
| Cholesterol | 3 mg |
NRV: share of the EU adult nutrient reference value provided by 100 g.
Allergens and Diets
Contains
- Gluten
- Soy
- Vegan
- Yes
- Vegetarian
- Yes
- Gluten-free
- No
- Dairy-free
- Yes
Based on the food itself; processed products may contain traces.
Data Source
Values are laboratory measurements from the U.S. Department of Agriculture (USDA) FoodData Central database.
USDA record: Sauce, hoisin, ready-to-serve. View on USDA
Values are averages and vary by recipe, product and portion. Not medical advice.
Frequently Asked Questions
- How many calories are in Hoisin Sauce?
- 100 grams of Hoisin Sauce contain 220 kcal. 1 tbsp (16 g) has about 35 kcal.
- How much protein is in Hoisin Sauce?
- 100 grams contain 3.3 g of protein; 6% of its energy comes from protein.
- Is Hoisin Sauce gluten-free?
- No. It contains a gluten grain (wheat, barley, rye or oats).
- Is Hoisin Sauce vegan?
- Yes, it contains no animal products.