Summary
Calories
398
kcal / 100 g
Protein
3.3
g / 100 g
Carbohydrates
92.4
g / 100 g
Fat
1.7
g / 100 g
Where the energy comes from
- Protein 3%
- Carbohydrates 93%
- Fat 4%
100 grams of Almond Nougat contain 398 kcal, 3.3 g protein, 92.4 g carbohydrates and 1.7 g fat. 1 piece (14 g) has about 56 kcal.
Low fatLow sodiumSource of fiber
Per 100 g, using the EU nutrition claim thresholds (Regulation 1924/2006).
Almond Nougat Nutrition Facts
| Vitamins | Per 100 g | NRV |
|---|---|---|
| Vitamin A | 0 µg | 0% |
| Vitamin C | 0.3 mg | 0% |
| Vitamin D | 0 µg | 0% |
| Vitamin E | 2.8 mg | 23% |
| Vitamin K | 0 µg | 0% |
| Vitamin B1 (thiamin) | 0.013 mg | 1% |
| Vitamin B2 (riboflavin) | 0.15 mg | 11% |
| Vitamin B3 (niacin) | 0.48 mg | 3% |
| Vitamin B6 | 0.02 mg | 1% |
| Vitamin B12 | 0.01 µg | 0% |
| Folate | 5 µg | 3% |
| Minerals | Per 100 g | NRV |
|---|---|---|
| Calcium | 32 mg | 4% |
| Iron | 0.59 mg | 4% |
| Magnesium | 32 mg | 9% |
| Phosphorus | 55 mg | 8% |
| Potassium | 105 mg | 5% |
| Sodium | 33 mg | 1% |
| Zinc | 0.42 mg | 4% |
| Copper | 0.13 mg | 13% |
| Manganese | 0.3 mg | 15% |
| Selenium | 2.6 µg | 5% |
| Fat breakdown | Per 100 g |
|---|---|
| Saturated fat | 1.7 g |
| Monounsaturated fat | 0 g |
| Polyunsaturated fat | 0 g |
| Cholesterol | 0 mg |
NRV: share of the EU adult nutrient reference value provided by 100 g.
Allergens and Diets
Contains
- Egg
- Tree nuts
- Vegan
- No
- Vegetarian
- Yes
- Gluten-free
- Yes
- Dairy-free
- Yes
Based on the food itself; processed products may contain traces.
Data Source
Values are laboratory measurements from the U.S. Department of Agriculture (USDA) FoodData Central database.
USDA record: Candies, nougat, with almonds. View on USDA
Values are averages and vary by recipe, product and portion. Not medical advice.
Frequently Asked Questions
- How many calories are in Almond Nougat?
- 100 grams of Almond Nougat contain 398 kcal. 1 piece (14 g) has about 56 kcal.
- How much protein is in Almond Nougat?
- 100 grams contain 3.3 g of protein; 3% of its energy comes from protein.
- Is Almond Nougat gluten-free?
- Yes. It contains no gluten-containing grain.
- Is Almond Nougat vegan?
- No, it contains animal products.