Mallow in Olive Oil

Mallow in Olive Oil
40min4servingsEasyMain dishes

A rustic Turkish village dish of mallow leaves cooked in olive oil with onion, a little rice and tomato paste. Eaten warm or cold with a squeeze of lemon; fully plant-based.

VeganGluten freeBudget friendly

Ingredients

Instructions

  1. 1

    Remove the tough stems from the mallow, wash the leaves several times in plenty of water, drain and chop roughly.

  2. 2

    Heat the olive oil in a wide pot and sauté the onion over medium heat for 5-6 minutes until lightly golden.

  3. 3

    Add the tomato paste and pepper flakes and cook for 1-2 minutes until fragrant.

  4. 4

    Add the mallow and stir for 3-4 minutes until wilted.

  5. 5

    Add the rice, hot water and salt, cover and simmer on low for 20 minutes until the rice is tender.

  6. 6

    Stir in the lemon juice, turn off the heat and serve warm or cold.

Nutrition

Per serving

Calories238 kcal
Protein7 g
Carbs23 g
Fat15 g

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Time40 min
Servings4 servings
DifficultyEasy
CategoryMain dishes
All recipes
Mallow in Olive Oil
40min4servingsEasyMain dishes

A rustic Turkish village dish of mallow leaves cooked in olive oil with onion, a little rice and tomato paste. Eaten warm or cold with a squeeze of lemon; fully plant-based.

VeganGluten freeBudget friendly
Time40 min
Servings4 servings
DifficultyEasy
CategoryMain dishes
All recipes