
A classic Turkish olive oil dish: whole fried eggplants stuffed with a generous onion, tomato and garlic filling and baked. Vegan, best served at room temperature.
Ingredients
Instructions
- 1
Peel the eggplants in stripes, leaving the stems on. Soak for 20 minutes in water with half the salt, then drain and pat thoroughly dry.
- 2
Heat half the olive oil in a wide frying pan and fry the whole eggplants over medium heat for 10-12 minutes, turning, until golden and soft on all sides. Arrange in a baking dish.
- 3
Thinly slice the onions into half-moons and the garlic into slivers. Cook the onions in the remaining olive oil over medium heat for 10 minutes until soft and lightly golden, then add the garlic for 1 minute.
- 4
Set aside 4 thin tomato slices and dice the rest. Add the chopped green peppers to the pan for 2 minutes, then the diced tomato, sugar and remaining salt, and cook for 5 minutes. Off the heat, stir in the finely chopped parsley.
- 5
Slit each eggplant lengthwise and open a pocket with a spoon. Divide the filling among them and top each with a tomato slice.
- 6
Pour the hot water around the eggplants, cover with foil and bake in a preheated 180 °C oven for 35 minutes, then uncover and bake for 10 more minutes.
- 7
Let the eggplants cool in the dish to room temperature before serving.
Nutrition
Per serving
| Calories | 333 kcal |
|---|---|
| Protein | 3 g |
| Carbs | 22 g |
| Fat | 27 g |
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